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  • Health

    A chemical found in some vaping products can produce a highly toxic gas when heated up...

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  • Beauty

    We all want to look more youthful. It is one of the number one things we strive to preserve…our youth! 

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  • Health

    Something new! Trying something new, even if it's the smallest thing can help to inspire change. As a supplement company, Super Naturals Health can't help you to drink more water or exercise more but they can help you to sleep better and balance your gut! Find how...

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  • Health

    Putting healthy habits into practice is fundamental to your overall health and sometimes we just need that inspiration to set us on the right path. Inspiration can be found everywhere; be it from friends and family or innovative companies that you hear about, what’s important is recognizing what needs to change so that you can then set a plan into motion!  Here are a few tips to help inspire healthy habits and better total health!

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  • Beauty

    Skincare and cosmetics are just a part of enduring beauty- beauty that lasts always begins from within. Here are some ways you can make a difference and move toward longer lasting beauty! 

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  • Health

    We all know how important it is to eat well, stay active, brush our teeth and moisturize our skin, but how well do we take care of our eyes? It should be of no surprise that of all the five senses—taste, hear, touch, see and smell—vision is the one most of us value most, yet we rarely give it the attention it deserves. 

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  • Health

    Yes, a fresh decade has begun, the spring is just on the corner but we don’t need to wait for any occasion or special event to begin making changes to our health regimen. If you are well-tuned to your body and sense of well-being, then taking action when you aren’t feeling your best is paramount to improving your health. And if you are generally feeling OK, imagine what it would be like to feel GREAT! And it’s not as hard as it may seem.

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  • Health

    Studies show that green spaces and landscaping contribute to our health, happiness, and intellect. Here are 5 Health Benefits of our Green Spaces

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  • Remember to Have Fun!| Wellness magazine

    Phil, a manager at a tech firm, prides himself on his commitment to his career. He counts rigorous self-discipline as one of his strengths, and expects the same of his subordinates, privately frowning on such “nonsense” in the workplace as birthday cakes and office parties. Phil goes on vacation once a year, only because...

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  • Health

    There is a common phrase that states “Home is where the heart is”. And that is so true. Home is a place away from the chaos and any dysfunction of the day, it is a sanctuary, a place where you return to recoup and heal. 

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  • Health

    A comprehensive survey of Americans’ health-related attitudes and behaviors, as well as their concerns about the world around them, has revealed positive individual experiences but an overall sense of unease...

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  • Health

    Getting back to health and inner balance takes time and dedication, particularly after a period of inactivity, an illness, injury, or just finding your feet again after a break. The good news is we can help...

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  • Health

    We only get one body to live in, don’t we?! So we need to treat our body with the care and attention it deserves so it works better for us, day-to-day and long term. 

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  • Health

    We witness many changes from winter through to spring. It is a time of rebirth and transformation. It’s beautiful and poignant, and far more relevant than we give it credit for. 

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  • Health

    If you are constantly on the go and feeling highly stressed and anxious, all that built-up tension steals away your well being because it always catches up to you at some point.  We will learn you "Breathe in wellness" and find calm for well being.

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  • Health

    We all want to work on our health so that we can live fuller and longer lives. There are many natural remedies that can potentially support us to do this. Getting to know your body is the first step to figuring out what works well for you. 

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  • Health

    Are You Ready to Retrain Your Brainwaves?

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  • Health

    Finding the right balance for you as an individual is paramount. What is “normal” for you may not be normal for someone else! Anxiety can quickly build if it remains unchecked, and the effects of anxiety and stress can be quite damning to our health overall.

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  • Health

    Leveling up your health… sounds simple, doesn’t it?! Yet it’s not always quite so straightforward because change is uncomfortable and can be downright hard at times. But that doesn’t mean it can’t be done, you just need to work at it! 

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  • Drop that sugar |Wellness magazine

    When you think of addiction, various illegal and harmful substances probably spring to mind…but not sugar. Yes, you know that candy, and your other favorite sweet treats aren’t the healthiest options—and sure, you may feel the urge to satisfy a craving once in awhile—but there’s no way that sugar can totally hijack your life…right? Wrong.

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