Article

HCG 2.0 Diet | Wellness magazine

Contemporary Version of the HCG Diet Seeks to Go Mainstream

For most people, the idea of beginning a weight loss program sounds absurd. But what if there was a diet that required over-eating on high-fat foods for two days in order to jump-start a low-calorie diet?

Men's Skin Cancer Knowledge Lags Behind Women's Men's Skin Cancer Knowledge Lags Behind Women's

#LookingGoodin2016

Survey: Men's Skin Cancer Knowledge Lags Behind Women's . American Academy of Dermatology encourages public to make sure they’re ‘Looking Good in 2016’ through skin cancer prevention...

5 Essential Oils That Will Have You Sleeping Like a Baby… 5 Essential Oils That Will Have You Sleeping Like a Baby…

5 Essential Oils That Will Have You Sleeping Like a Baby…

Getting a good night’s sleep is more vital to your good health than most people think. And with millions of Americans suffering each and every night, tossing and turning as the clock ticks away hour by hour insomnia has reached epidemic proportions. Leaving many feeling worse than when they went to bed.

Family Health Healthy Priorities

Find a Mind-Body-Health Balance for Summer

Spring has finally arrived here, with sunny skies and blooming flowers. The change in temperatures for some, however, may be causing orthopedic conditions like arthritis to flare up. For sufferers of joint and muscle pain, and anyone who is interested in improving their overall health moving into the summer months, the orthopedic specialists some helpful tips.

What Causes Nail Fungus? What Causes Nail Fungus?

What Causes Nail Fungus?

Nobody likes what a fungus infection does to finger and toenails. Cracked, discolored and thickened nails look unhealthy and unpleasant, so you keep them out of sight. And unless it’s treated, nail fungus just keeps getting worse.

Magnesium and Testosterone: Get The Facts Magnesium and Testosterone: Get The Facts

Magnesium and Testosterone: Get The Facts

Does Mg really boost testosterone levels and improve athletic performance?

Jennifer Lopez Wellness Magazine

Jennifer Lopez your new trainer. Are you ready for this?

Jennifer Lopez invites women across the country to join her in “BE THE GIRL” weight loss challenge. Are you ready for this?
 

Too Hot To Handle Too Hot To Handle

Bath bombs – what’s all the fizz about?

If you have never taken a bath using a bath fizzy, you have no idea what you're missing out on. I speak from personal experience when I say I’m a natural born lover of showers, but this is nothing...

Get rid of your dark circle |Wellness magazine Get rid of your dark circle

Get rid of your dark circle

Dark circle are the most common skin problem that occurs around or under the eyes. With age the skin around the eyes becomes very thin and delicate . 

Dry eyes and acne, is there a connection? Dry eyes and acne, is there a connection?

Dry eyes and acne, is there a connection?

For as long as humans have existed, the issue of dry eye has been a persistent problem, even if there were no formal hieroglyphics or papyrus writings about dry eyes from ancient history.  But we don’t need to turn back history too far to appreciate the dry eye paradox and acne connection.

Will your travel to Medi-Spa will be better and healthier in 2016? Will your travel to Medi-Spa will be better and healthier in 2016?

Will your travel to Medi-Spa will be better and healthier in 2017?

Spas are defined as establishments that promote wellness through the provision of therapeutic and other professional services aimed at renewing the body, mind, and spirit. Will your travel to Medi-Spa will be better and healthier in 2016? Let's see...

5 tips for back pain relief| Wellness magazine 5 tips for back pain relief| Wellness magazine

5 tips for back pain relief

If you suffer from back pain, you've probably tried one or two ways to ease it. The range of options — from doing nothing at all to having surgery — is quite large. How do you know which therapy is right for you? Before you decide on a course of treatment, keep these few things in mind. 

Essential Oils for Headache, Migraine and PMS relief Essential Oils for Headache, Migraine and PMS relief

Essential Oils for Headache, Migraine and PMS relief

At any one time, there are tens of thousands  of people suffering from the dreaded headache. Headaches can be mild and annoying… or debilitating  that knocks you off your feet for hours, even days. 

Refresh Your Skin | Wellness magazine Refresh Your Skin

Refresh Your Skin

We all know that taking care of your skin is important but that’s sometimes easier said than done. Here are the top three products that, in the long run, will preserve the youthfulness of your skin.

Smart Beauty: Looking for Vitamin C | Wellness magazine Smart Beauty: Looking for Vitamin C | Wellness magazine

Smart Beauty: Looking for Vitamin C

When you drink water with lemon, eat kiwi for lunch or take your multivitamins, you are probably looking for a magic vitamin, which makes you look healthier and younger.

Stress and acne |Wellness magazine Stress and acne |Wellness magazine

Stress and acne? No thank you, here's the solution!

Stress is considered one of the main culprits when it comes to acne, especially in adults. This happens because, when your body is stressed...

Nickel Allergy: How to Avoid Exposure and Reduce Symptoms Nickel Allergy: How to Avoid Exposure and Reduce Symptoms

Nickel Allergy: How to Avoid Exposure and Reduce Symptoms

Nickel allergy. To avoid exposure and reduce symptoms, experts recommends the following tips...

Age is just a number | Wellness magazine Age is just a number

Age is just a number | Help Your Body Be Healthy Again — Rejuvenate Your Youth

These days, women are bombarded by media advertisements that warn: you must stay young and beautiful. The anti-aging industry is growing more popular than ever as the demand for age-defying products and solutions is increasing. 

How exercises and supplements help arthritis How exercises and supplements help arthritis

How exercises and supplements help arthritis

Arthritis doesn't have to keep you from enjoying life. Learn the latest on the new exercise routine, supplementation and treatments for living well with arthritis.

New Dietary Guidelines continue to support 100% Orange Juice New Dietary Guidelines continue to support 100% Orange Juice

New Dietary Guidelines continue to support 100% Orange Juice

Released Thursday, January 7, 2016 the 2015-2020 Dietary Guidelines for Americans recommends consumers shift to a healthier eating pattern that includes more nutrient-dense fruits and vegetables, while limiting the amount of added sugar.