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Wintertime after the holiday season can be a good time for a natural detox. Even if you generally eat well and look after yourself; a healthy cleanse can help the body to reset and rejuvenate. A detox doesn’t need to feel like a punishment or feel overly restrictive. You can delight in detox when you do it in a way that suits you! 

Many of our day to day stresses, poor food choices, lack of exercise and sleep can all cause inflammation within the body. Inflammation disrupts and impairs the body’s natural ability to protect and heal itself. A detox can help to reset the scales as it were and put the body back on an even keel again, it can also be a viable way to prepare the body for the festive season, as well as heal it after the fact! 

Modern stresses! 

We often don’t realize the impact of stress on the body because we are so accustomed to a “go, go, go” modern lifestyle. However, certain signs and symptoms may become more prevalent when the body needs some self-care and attention. These signs and symptoms may include: 

• Low energy/lethargy

• Poor digestion

• Lowered immune function

• Bad skin or flare-ups

• Putting on more weight

• Anxiety and worry

• Poor sleep (both in terms of quantity and quality)

• Eating too much convenience food

• Drinking too much alcohol as a means of coping with extra pressures

Modern stresses will always be there to some extent. To manage stress it is important to understand how it may affect you and then find ways to combat it in a healthy, natural way. How we respond to stress is a major factor in learning how to manage it better. 

Detox

As mentioned earlier, a detox can be a good way of helping you to manage stress and other lifestyle factors that can impede health and wellbeing. 

It is important to note that detox may not suit everyone, and if you do have any health concerns, conditions, or are pregnant, then consulting with your healthcare professional is the best step forward. 

There are many ways you can detox; this may mean starting your day with a green smoothie for instance. A smoothie packed with healthy greens can be a great way to boost your energy levels, improve your digestion and immune function as well as increase your energy levels. 

The important thing to remember about a natural detox is that it is not about starving your body; it is about giving it more of what it needs to keep it balanced! 

And this is not always easy to do (especially with all the temptation over the holiday season!). BioRebalance was created to help people get more of the nutrients they need and counteract stress and inflammation within the body. If you are looking for a healthy, natural way to balance out your body- look no further! 

BioRebalance created BioRebalance Nutrient Support to help individuals rebalance and improve their wellbeing. It is the first ultra-premium supplement that includes high dosages of nutrients that synergistically support the brain, liver, gut, immune system, and nervous system health all at once.

Prolonged stress effectively diminishes the impact of the “feel good” hormones as the body is essentially out of balance. However, some studies have shown that supplementation with amino acid precursors for serotonin, endorphins, dopamine, and GABA have positive effects for many people who are deficient in these “feel-good” chemicals. 

BioRebalance contains all of these natural precursors. They work synergistically with its other ingredients, including “cofactor” vitamins and minerals, fatty acids such as omega-3s, probiotics, and herbs like Ashwagandha.

This supplement was originally devised to support the resolution of nutrient deficiencies for people in recovery; however, BioRebalance is now used by people from all walks of life who wish to maximize their health holistically. Due to its potency and unique ingredient profile, people who take antidepressants should consult their doctor before taking BioRebalance.

Here is some more info on BioRebalance:  

• It's a powder that is flavored only with natural fruit and stevia. 

• It can be mixed with water or added to a smoothie. 

• Many people report that it tastes best mixed with 3 parts filtered water and 1 part unsweetened cranberry juice. 

• Each bottle contains a one-month supply, involving a scoop in the morning and a scoop in the evening. However, many people only need 1/2 scoop per day due to its potency, meaning that a bottle can last for up to 4 months. 

BioRebalance is designed to restore balance rather than be taken forever; most people achieve optimal benefits from taking it for 1-3 months.

Restoring Balance with BioRebalance

BioRebalance Nutrient Support was formulated by orthomolecular experts to fight free radical damage and nutrient deficiencies associated with the modern lifestyle, stress, and alcohol use.

Alcohol, smoking, sugar, fried foods, stress, and aging take a toll on every cell in our bodies. Emerging research shows that a healthy body is integrally connected to a healthy mood, motivation, and stress relief. BioRebalance is the first ultra-premium supplement that includes high dosages of nutrients that synergistically support brain, liver, gut, immune system, and nervous system health all at once.

In particular, studies have shown that supplementation with amino acid precursors for serotonin, endorphins, dopamine, and GABA have positive effects for many people who are deficient in these “feel-good” chemicals. BioRebalance contains all of these natural precursors. They work synergistically with its other ingredients, including “cofactor” vitamins and minerals, fatty acids such as omega-3s, probiotics, and herbs like ashwagandha.

It contains vitamins, minerals, amino acids, fatty acids, probiotics, and herbs that have been clinically shown to support optimal physical and mental health. It is 100% liposomal, meaning that these nutrients are rapidly and efficiently absorbed by our bodies.

“While the vast majority of people enjoy BioRebalance due to its positive effects, those with an aversion to fish oil may find it difficult to consume. Exciting flavors available soon! These will replace fish oil with other evidence-based nutrients”- BioRebalance

BioRebalance is a powder that is flavored only with natural fruit and stevia. It can be mixed with water or added to a smoothie. Many people report that it tastes best mixed with 3 parts filtered water and 1 part unsweetened cranberry juice. 

Check out Fit-Recovery! 

BioRebalance is the brainchild of Chris Scott, the founder of Fit-Recovery and co-host of the Elevation Recovery Podcast. Fit Recovery offers free articles and email support, an online course called Total Alcohol Recovery 2.0, and private coaching for individuals struggling with alcohol dependence. Chris knew from his own intense experience with alcohol addiction that nutrition is paramount to building a sustainable recovery. The dramatic transformations Chris witnessed among his private coaching clients and online course members also attested to the importance of “nutrient repair” for addiction recovery and mental health.

Dr. Rebeca Eriksen, a scientist with a Ph.D. in Nutritional Genomics from The Imperial College of London and clinician at Executive Health Clinic in Marbella, Spain, remarked that "BioRebalance is the first premium product I've seen that comprehensively supports the brain-body system, with ingredients backed by research and dosages that are highly effective.” 

* In partnership with our friends at BioRebalance * Photos courtesy of BioRebalance
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