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Alternative Remedies for Immune Support and Vitality/ 495
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One banana a day!| Wellness magazine
One banana a day!
According to the latest Japanese Scientific Research, a full ripe banana with dark patches on the yellow skin produces a substance called TNF (Tumor Necrosis Factor), which has the ability to combat abnormal cells...
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Eat Well Special News
5 foods that fight high cholesterol
It's easy to eat your way to an alarmingly high cholesterol level. The reverse is true too — changing what you eat can lower your cholesterol and improve the armada of fats floating through your bloodstream.
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Health Beauty
Natural Solutions for a Better You - Everyday!
In the rush and with a constant focus on the hands of the clock we will always falter. Take your time. Make an informed choice with a clear mind. Stressful living destructs us in more ways than one because it impacts so greatly on our behaviors and resulting actions.
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Health Eat Well
Staying Energized On The GO!
As busy beings, we all need a bit of a lift for hectic days where our feet don’t seem to touch the ground. Often, we are stuck with healthy choices when we don’t do some forward planning…
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Health Health
Feeling The Burn With Fat Fuel!
Fats have been the “bad” guys in the health world for far too long…but this is turning around with more people educating themselves on the nutritional values of good fats - healthy fats that fuel us rather than weigh us down.
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Health Health
Omega-3 For Health and Longevity!
Ask many of us what lies at the root of our health and wellbeing, and of course, our pursuit of it, we would say…longevity
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Health Beauty
Rejuvenating For A Brighter Tomorrow!
As we wave goodbye to summer vibes, we say hello to fall and winter…and with the change of seasons we inspire a change within ourselves too!
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Health Beauty
Nature and Her Cleansing Miracles!
Health isn’t limited to what we eat or physically do; health encompasses the broader mechanics of our daily lives. For instance, hygiene doesn’t first spring to mind when we think of our health, and yet our body and oral hygiene is vital for our well-being.
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Health Eat well
Top 5 foods for heart health
Today, the big killers in Western societies are the cancers, cardiovascular disease, hypertension and diabetes, most of which are preventable by diet. Find TOP 5 Foods for heart health.
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Health Health
Are your pleasures healthy?
It is hard to imagine the world without pleasure. Clearly, some pleasures are good for you and some injurious to your health. But sex ...It's what the doctor prescribed.
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Health Health
Making Health your Daring Adventure
Holding on to old emotions, mental and physical clutter ends up making us feel heavy and lethargic…almost too tired to embrace life. Life is essentially about release and renewal; think about what does not serve you and how you can lovingly release it. Practice being here now.
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Beauty Beauty
Rapid Solutions for Everyday Care and Cosmetics
We all struggle with having enough time. Whether that’s time we afford to ourselves or to our other commitments. In essence, we will never have enough time if we don’t actually make the effort to create space in our lives for what we want to achieve.
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Family Health Healthy Priorities
Stretch now for tomorrow
Stretching is an excellent thing you can do for your health. These simple, yet effective moves can help you limber up for sports, improve your
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Beauty Beauty
KINDER TO OUR SKIN - THE BEAUTY OF BECOMING RADIANT!
We grow into our beauty as we become better versions of ourselves and initiate greater care and kindness toward our body. Here we look at ways to positively support youthful, good-looking skin!
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Health Beauty
BRUSHING UP FOR HEALTH AND BEAUTY !
Stress, feeling lack-luster and fatigue is something that many of us encounter in modern life. Even a self-indulgent bath a few times a week rather than a speedy shower can help rejuvenate us. Here we look at a few ways we can brush up for health and beauty!
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Beauty Beauty
WELLNESS FOR CLIENTS vs. WELLNESS FOR THE BUSINESS OWNER
With any emerging industry, there are always the questions “Can I make a profit from this?” and “What liabilities are involved?” A good example is the Wellness Business, which is one of the fastest growing industries on the market today.
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Health Special News
The #Plantbased Diet -The OLD - NEW TREND :Fruits That Will Make You Healthy
Fruits are part of a balanced diet and can help us stay healthy. That's why it's so important that we get enough of them. Find your favorite fruits to stay healthy.
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Health Shape
LACTIC ACID BUILD UP
If you’ve ever worked your body to the point of feeling like your muscles are on fire, then you’ve experienced lactic acid build up. How and why it happens...
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Health Health
NATURE'S TROVE OF HEALTH GEMS
Great nutrition is an integral part of healthy living. Good food, sourced from natures gems provide us with all-important vitamins and minerals that we need to function and flow through life. Find some effective, inexpensive ways to embrace better nutrition...
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Health Health
HOW TO TREAT MINOR CUTS
Cuts from a sharp knife or a piece of glass are very common. To treat a minor cut, Dr. Ferris recommends the following tips...
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