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Beautiful New You
In the New Year, every woman is looking for a new magical plan, which will help her to be even more beautiful. We have asked our experts and they have spoken...
The healthier life you live, the better you look.
Step 1| More Beauty sleep
Your new beauty plan requires that you cleanse, tone, and moisturize twice a day: once in the morning when you wake up and in the evening before bed. It is crucial to have a clean, moisturized face while you sleep. Because there is so much healing going on during sleep your face will be better prepared for rejuvenation. Skin makes new collagen, when you sleep, which preventing the anti-aging process. According to www.webmed.com “When it comes to your beauty routine, sleep may be the closest thing there is to a fountain of youth. Your body repairs itself and recovers while you snooze, and that leads to a long list of benefits for your looks. The key is to get enough shut-eye -- 7 to 9 quality hours each night."
Step 2 | Eat well. Watch what you drink.
The best ’get-flawless’ skin regimen? It’s not a trendy spa treatment. It’s a way of eating. Yeah, yeah, we know that for years experts said greasy foods and chocolate don’t cause pimples and that, overall what you eat has no effect on your skin. But new research proves otherwise. Since 2003 when California-based physician Steven Pratt, M.D. popularized the term “superfood”, the list of super food is growing, including pumpkin, yogurt, soy, walnuts, citrus, dark green vegetables, olive oil, olives, tomatoes, blueberries, mulberries, almonds, pomegranate, cranberries, acai, green tea, shiitake mushrooms, flaxseed, whole grains, and garlic. The “superfoods” are packed with multiple nutrients to help you stay healthy and beautiful. Regular sodas, fruit juices, and, especially, alcoholic beverages are high in calories. Drink warm lemon water. It decreases wrinkles and blemishes. Vitamin C in lemons helps to neutralize free radicals linked to aging and most types of disease. Drinking lemon juice mixed with water and honey brings glow to the skin.
Step 3 | Exercise your body
Take a walk. If you can, get outdoors in nature. The act of getting up and walking around gets your circulation moving. Exposure to the outdoors and natural settings helps your body deal with the chemical effects of stress.
Step 4 |Exfoliate face
There are many ways to exfoliate your skin. You can use scrubs, mask or gentle peels. Exfoliating tightens the skin, removes dead cells, unclogs pores, removes impurities, and rids it of excess oil. All skin benefits from this process.
Step 5 | Remove unwanted hair
Remove unwanted hair is not so difficult. Shaving blunts the end of each hair (from its normal tapered end), which can make the area feel or look coarser when hairs grow back. But this is an illusion.
It's the same kind of hair you had before you shaved, a more gentle approach will be using Adroit cream natural hair growth inhibitor by Omiera Labs, which will help you removed unwanted hair. It slows growth and thins the hair as well as reduce future hair grow. Your skin will be soft and silky.
Step 6 |Steam Away your face
Find time in your busy schedule to indulge in a relaxing beauty exercise, and give yourself a facial steam. Get ready for a very pleasant experience. Heat water in the big pot and add your favorite aromatic herb such chamomile, lavender or rose petals. While standing over the steaming water drape a towel over your head, and allow the steam to rise to your face. If it gets too hot, take off the towel and rest for a few minutes. Repeat the process. The aromatic steam will penetrate and cleanse your pores while restoring and rejuvenating skin vitality.
Step 7 | Feed your skin naturally
For a great olive facial mask, add about a half-cup of olive oil to one egg yolk and one tablespoon honey. Stir until well mixed. Live on the face for about 30 minutes and rinse well with warm water.
Step 8 | Trick your beauty
If your face needs the emergency wake up, dunking your face in an ice bowl for 30 seconds can improve overall skin health and give you similar benefits as a facial. Use ice cubes to quickly remove puffy eyes. The cold ice cubs will wake you up and promote blood circulation in the face and minimalize puffiness.
Step 9 | Make your lashes longer and eyebrows fuller
Long, beautiful eyelashes and fuller eyebrows give you sexy, incredible look. If your eyelashes are to short, they won’t shelter your eye from breezes and outside air currents. The perfect eyelash length is about a third of the length of your eye. If you are looking for longer, thicker and darker eyelashes you can try Eyelash Growth Enhancer Revimour by Omiera Labs.
With Revirmour, you can have long, luxurious and naturally eyelashes. This popular eyelashes enhancer is the natural, very easy way to get the gorgeous lashes and brows you’ve always wanted. With Revirmour your lashes grow long and lush, giving you sexy, mesmerizing eyes.
Step 10 | Care for your lips
A final suggestion for your beauty plan has to do with taking care of your lips. Because there are no oil glands on the lips, they can become dry and cracked easily. Use a lip balm as often as you can to keep your kisser moist. I like to use lip balm before applying lipstick, which then goes on very smoothly, and my lips do not dry out.
Photo courtesy of Omiera Labs and Nunetus at freedigitalphotos.com , BP photostock
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