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Spring is just around the corner, a time when everything seems to spring back to life again after the winter lull! And this doesn't just need to be for the beautiful blooms you notice, or the color coming back to the trees, it is for you too! It's a time to re-focus and take a step further into a super, more natural you.

 

 

Keeping it real

Always keep it real with your health. Be honest about changes you need to make, and if you have had symptoms or stages of not feeling very well, now is as good a time as any to stop ignoring the issue and set to work on finding a remedy that works well for you.

We all can feel and look good- it just takes effort. This can be a pain-staking task at times but it is a worthy one. The time that you invest in yourself and your health is never wasted!

Here are some tips to help you keep it real for a more natural you!

• Get outside! After being cooped in over winter to avoid the cold spell, getting out and about among trees, parks, nature and lovely landscapes is a feel-good remedy in itself. Take some time to breathe in some fresh air away from the harsh pollutants on the road of everyday living.

• Start your day with a healthy breakfast. Starting your day off well helps it to end on the same note also. A healthy breakfast could be pro-biotic yogurt with some fresh fruit which is great for your gut or a protein-packed egg-based breakfast with some toast for an active day ahead.

• Up your intake of water. Over winter, we may naturally veer toward hot beverages like tea, coffee or hot chocolate- these can often dehydrate you. Aim to sip on water through the day, ideally drinking around 2L, it sounds like a lot but it isn't! Your body needs water to function at its best.

• Something new! Trying something new, even if it's the smallest thing can help to inspire change. You could try a new fruit or vegetable or do a slightly different workout. Small changes create bigger ones down the line.

 

 

 

Overall, some of the best things you can do for your wellbeing are to maintain a healthy gut, stay active, get a good night's sleep and drink plenty of water.

As a supplement company, Super Naturals Health can't help you to drink more water or exercise more but they can help you to sleep better and balance your gut!

IBS (Irritable Bowel Syndrome) is a common chronic health condition that affects the large intestine. It can cause cramping, abdominal pain, bloating, gas, diarrhea, and constipation. It's so common that it's estimated that as many as 1 in 4 people worldwide suffer from it.

After dealing with terrible IBS most of his life and for years as a touring musician, Jeff Burgee healed his own IBS issues by researching and combining natural ingredients.

One day, while watching TV, someone had written in complaining of horrible Irritable Bowel Syndrome with debilitating, chronic diarrhea. It was ruining their life. Jeff thought I can help that person, and this is what inspired him to share his story and the formula he used to fix his gut. His then-fiancé (now wife) Lindsay dealt with her own IBS issues and challenged Jeff to take it a step further. They added additional ingredients that would correct both ends of the IBS spectrum (diarrhea and constipation) by properly balancing the digestive tract.

After successfully healing their own IBS, they set out to help as many others suffering from this embarrassing and debilitating issue as they could- and thus IBSolution was created!

 

IBSolution is an All-Natural Health Remedy

IBSolution is an all-natural supplement designed to provide relief from the discomforting symptoms of IBS. These may include diarrhea, gas, bloating, abdominal pain and constipation.

This product was born from Super Naturals Health's founders' own frustration and lack of relief from costly doctor's visits, harsh IBS drugs or one-ingredient treatments like peppermint gels. Ultimately, IBSolution offers an affordable and wholly natural solution to this major health condition. 

Four years ago, Super Naturals Health helped their first customer overcome her struggles with IBS. They have now helped many tens-of-thousands of sufferers diminish and often eliminate their IBS symptoms, many of whom buy IBSolution for its efficacy as well as affordability every month.

"Combining the highest quality digestive aids with naturally-occurring superfoods, IBSolution provides relief from IBS symptoms. Customers that use this product can return to their normal lives free from the anxiety and physical and mental toll the issue can take. Separately, the ingredients in IBSolution would cost at least $150 a month. Luckily, IBSolution costs less than $1 a day!"- Super Naturals Health

 

 

After the overwhelming response to IBSolution and daily heartwarming success stories, they became passionate about helping people solve their worst everyday health problems with natural products and the brand Super Naturals Health was born! The product line grew and they continue to focus on providing 100% natural relief for chronic, common issues including sleep, aging, digestive health, and inflammation.

 

Sleep Support, Sleep Solution!

Besides melatonin, there was a real lack of natural sleep support aids, this prompted Jeff and Lindsay of Super Naturals Health to make this the focus of their second product- Sleep Solution!

 

 

Super Naturals' Sleep Solution combines an ideal blend of natural ingredients. These are scientifically proven to improve sleep performance without promoting addictive habits.

The proprietary blend includes tryptophan, the ingredient that makes you sleepy along with 18 other natural ingredients. Many of these ingredients have been clinically proven to have a mild sedation effect and cause mental and physical relaxation, thereby promoting better sleep.

Featuring safe and non-habit forming ingredients, Sleep Solution helps to relax your muscles, stimulates a peaceful mindset, and ensures that users wake up refreshed and never hazy.

Before adding this blend to their line, Jeff and Lindsay tested it on a family member who had been suffering from decades of insomnia. At the time, she was taking two Ambien nightly for sleep but wanted to stop relying on the harsh prescription. She cut her nightly Ambien intake to just one and replaced the second with Sleep Solution. After several weeks she noticed significant improvements and over the weeks that followed, she was able to completely remove the Ambien from her life. She was sleeping far better on the two nightly capsules of Sleep Solution than she ever did while taking Ambien!

 

How is this blend better than melatonin you may ask?

Daily use of over-the-counter melatonin can worsen an already troubled sleep scenario. 

Our bodies produce melatonin naturally and yes, a rise in evening melatonin does help to promote sleep. However, there is some credible research that shows that taking significant doses of melatonin daily can cause the body to stop making its own, therefore exacerbating sleeplessness, and it can potentially lead to insomnia- the very thing you are trying to avoid!

Now offering six products, Super Naturals Health continues to offer the highest quality ingredients to combat IBS, insomnia, wrinkles, joint inflammation and more, all made in the USA.

 

 

* In partnership with our friends at Super Naturals Health  * Photo courtesy of Super Naturals Health 

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