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An investment in your health is one of the single most important decisions you can make to improve your life. Everything requires some sort of concerted and committed effort to grow and by investing in your health you are setting yourself up for a better way of life, short term, and long term.

Investing in your health need not be costly either; there are many ways that you can enhance your health on a small budget, the main thing is that your efforts are consistent! 

Health isn’t about trying the next new thing on the market- it’s about making the right choices that improve your well-being as an individual each day. 

 

Healthy Choices

There are always choices. When we choose well, we reap the rewards. When we choose wrongly, we learn from our mistakes! 

Healthy choices may include taking a vitamin and mineral supplement every day, going for a walk or run a few times a week, or taking part in some relaxing and restorative type of exercise to combat stress. Whatever your health regime looks like, the main thing is that you have one! Many diseases and chronic conditions are better managed through an emphasis on health, well-being, and good nutrition. 

Recently, the world has been on a vitamin frenzy for immune support due to the outbreak of Coronavirus. And this is perhaps some good that can be born out of something like this because it helps re-direct our focus back toward health. 

 

The Importance of Vitamins

Even when we are eating at our absolute best, we may still be lacking key nutrients within our diet. Many vitamins are also not made by the body and so they need to be supplemented if they are lacking in our daily nutrition. 

We need to bear in mind that even fresh, shop-bought foods can lose some of their nutrient value in transit, and unless we are eating quite a wide range of fruits and vegetables there will always be a short-fall somewhere. We are also creatures of habit and so perhaps we don’t allow ourselves to try a more varied range of foods that can expand our nutritional compass. 

Added to this, if our digestion is poor then our body may lack the ability to fully take up and absorb all the nutrients from food. This can cause vitamin and mineral deficiencies, even though we may be eating fairly well and exercising regularly. Improving our gut health through taking probiotics for instance can aid in supporting our digestive function which has a knock-on effect for improving our immune system through better absorption of vitamins. 

Essentially, we should not underestimate the benefits of vitamin supplementation, particularly Vitamins A, B, C D, and E but also a whole host of minerals that support our body at a fundamental level such as Magnesium, Potassium, and Iron. 

As we age, we may need to assess what needs to be adapted to our vitamin and mineral support. For instance, as we age our bone density will naturally decrease; bones become weaker and may be prone to injury. By increasing our intake of Vitamin D, we can support our bone health. 

Whole Nature offers affordable and effective supplements that provide essential vitamin support for you at any stage of life. 

 

 

 

Whole Nature is a small company based in Wichita, Kansas. Before the owners Tess and Chris Jones began their supplement business, they were involved in a mission group that worked with impoverished, third-world countries. On each mission trip the group would take supplies and goods to distribute to the poor…and a little candy for the children of course! 

After the last mission trip, the opportunity to start a business on Amazon presented itself. Whole Nature chose the Health Supplement Category with the more unfortunate families on the mission trips in mind. 

Whole Nature believes that good health shouldn't be reserved for those who can afford it. They understand that health is true wealth. And as part of their commitment to health, they offer premium-quality supplements that aim to improve your well-being.

 

 

 

 “At Whole Nature, we believe that natural food-based formulas are the true secret to reaching your wellness goals. Whether you want to reach a goal weight, give yourself a boost of nutrients you may be lacking, or simply improve your overall wellness--we have the right products for your needs. We work hard to assure the best possible formulations to deliver excellent results to our customer”- Whole Nature

 

Whole Nature have a wide range of health and well-being supplements, here is a peek at two of them- Vitamin C and K2+D3 

 

Whole Nature Liposomal Vitamin C (1200mg)

Each serving (2 capsules) of this supplement will provide your body with 1200mg of liposomal vitamin C. As soon as you ingest the capsules, the formula creates liposomes that help the body effectively absorb vitamin C. Taking vitamin C every day can help bolster your immune defenses against sickness and infection but there are numerous other benefits! 

Aside from boosting your immune system and providing antioxidant protection from free radicals, this vitamin C supplement also boosts collagen production. This can lead to the growth and maintenance of softer, smoother skin. 

“Our vitamin C capsules are powerful antioxidants that help to neutralize free radicals, fight oxidative stress, combat premature aging and reduce damage to the body's cellular structures”- Whole Nature

 

 

 

 

Regular vitamin C contains ascorbic acid that can upset the stomach and cause flatulence, heartburn, bloating, and gas. However, these capsules are stomach-friendly; it is a highly absorbable vitamin C supplement that won't bother your digestive tract. 

This non-GMO dietary supplement is suitable for those who follow the vegan way of life. It is made in the USA in a facility that adheres to stringent GMP standards to ensure quality and safety.

 

 

Whole Nature K2+D3 

Did you know that your body requires Vitamin D3 aka "The Sunshine Vitamin" to develop healthy bones? 

Whole Nature provides a supplement that means you can acquire the essential dosage for proper bone health. Vitamin D3 is something that many people are lacking in their daily diet without realizing the damaging effects on their bodies.

Vitamin K2 is combined in this supplement because it is the perfect companion to make the most of Vitamin D3 and promote bone and heart health. 

 

Whole Nature’s 2-in-1 nutritional supplement combines 2 essential vitamins, D3 and K2, which have a synergistic effect to help your body:

• Absorb calcium faster: by activating the essential proteins that facilitate mineral absorption

• Use calcium better: by directing the absorbed calcium to all the right places and promoting cardiovascular health.

 

 

 

 

This health supplement is Non-GMO, Gluten-Free, Sugar-Free, Contains No Artificial Additives, and is produced in GMP Certified, FDA registered facilities.

 

 “In today’s world of big conglomerates being a smaller company does have its advantages. For example, because we are smaller we offer a personalized customer service that is second to none. Each incoming communication is addressed and answered personally; each customer is true “our” customer! A day here at Whole Nature consists of monitoring Inventory, processing orders, shipping /receiving and researching new and improved supplements to better service our customer base. At Whole Nature… our goal is for everyone to live well!”- Whole Nature 

 

* In partnership with our friends at Whole Nature  * Photo courtesy of Whole Nature 

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