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The Modern Landscape of Masculinity

Masculinity is in crisis, and it’s not because of attacks or deterioration. In the past, men hunted or performed menial tasks. As the world modernized, the role of men changed, and that is not a bad thing, but it does lead to different problems in society. Masculinity is in crisis because more and more men […]

Hydrate and Regenerate for Vitality and Health

Water is our essential source of hydration and our body is comprised of over 70% water. With that in mind, it’s vital to find

HEALTH STORIES

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Beauty from the outside in
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Masculinity is in crisis, and it’s not because of attacks or deterioration. In the past, men hunted or performed menial tasks. As

9 min read

Every January, the wellness industry makes the same promise that this year will be different. You’ll finally remember to take your supplements

6 min read

Most people don’t wake up thinking about mitochondria. They wake up already slightly behind. The alarm feels too early, the brain feels

6 min read

Sweat is usually something we notice after a workout, on a hot day, or in a stressful moment. It’s inconvenient, a bit

6 min read

Nobody warns you about the moment you finally reach your goal weight and realize you’re not celebrating. The scale says success. Your

7 min read

If you think back not too long ago, there was a time when you instinctively knew what your body was thinking or

6 min read

Beauty perspectives

Beauty from the outside in

Water is our essential source of hydration and our body is comprised of over 70% water. With that in mind, it’s vital

7 min read

By: Scott Gottlieb, M.D. The opioid epidemic has reached tragic proportions. Yet it continues to take many new, and troubling turns. If there’s

7 min read

What was your motivation in wanting to produce a series of mobile phone applications? I have always enjoyed motivating people and the

12 min read

What is Magnesium?  Internet rumors suggest that magnesium is an impressive testosterone booster, especially for body-builders, but do research findings hold up

7 min read
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