Flip on the news, pick up the paper, or go online – what do you see? How many stories are there of trouble and woe? How many stories are there of strife and chaos?
It’s all uncertainty. Inflation may or may not continue. The economy could collapse or rebound. There could be war here or a possible scandal there. Every day, you are flooded with things that cause stress on your mind.
These things don’t even consider your personal life. Will you get that job? Can you pay the rent? What will they think? What will they say?

This is not a healthy state to be in. It’s not natural, and it’s not how you were meant to live. Yet, it seems unavoidable in this chaotic, information-overload world that we find ourselves in.
How often do you find yourself being worried by things beyond your control?

