How are you feeling? For a minute – be honest with yourself – how do you feel? Do you have the energy to accomplish all the required tasks as you go about your day?
Compare this to how you felt ten years ago, fifteen, maybe twenty. The odds are slim that there is little comparison to the younger you. The you that had all the zest and zeal for life.
You are bounding out of bed every morning, ready to take on the day. Maybe you could work all day and still have energy for nightlife … some social time. Or, you could work all day and still have the ability to interact with your kids and family.
Does your mind require more time to decide? Is it harder to solve problems? And is it more difficult to remember something you just read or heard?
This isn’t something that any of us saw happening. This decline … the downward spiral of our vitality and passion. We didn’t see it coming because it seems impossible when you’re young and have life by the horns.
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