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Well-Being is not just about our physical health
Well-Being covers a broad spectrum of health. Well-Being is not just about our physical health; it is also about our mental and emotional state. That being said, each aspect of health is inextricably linked. When you serve your body well, you should naturally feel and look better too. In essence, health is about the bigger picture and doing small things each day that serve your physical, mental and emotional function well.
Since the pandemic hit, stress levels may have gone through the roof for many of us, we may not have been able to stay in contact with those that we love, or we may have suffered the loss of a dear one. Stress is one of the primary causes of inflammation within the body. And inflammation, as we know, can cause a myriad of issues to our fundamental function- physically, mentally, and emotionally.
As we move forward and out of the worst of the recent pandemic, we can start to look outward and hopefully begin to apply a greater focus on our wellness.
So what are these small things you can do to boost or enhance your overall well-being? Of course, there are many. Here we look at three simple ways to improve your well-being, naturally!
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Firstly. Over lockdown, we may have not eaten as we should, not exercised as much (or as intensely), and we may have allowed more stress to seep into our lives. So the first port of call should be to course-correct. Start with your nutrition, have a clear out of all the unnecessary convenience foods, and replace with more of the good stuff! Once you start eating better, your energy levels will improve and you can fuel your body for exercise or just getting active again with a sport or leisure activity.
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Secondly. Manage stress levels. As mentioned earlier, stress can eat away at your body. Good nutrition and exercise can help somewhat to manage stress, but depending on the extent of it, you may need to look into therapies and relaxation treatments that can help you. Yoga and meditation exercises can help to relieve stress and one of the most important things to aim for is to get your sleep schedule back on track. Stress can deeply affect the quality and quantity of your sleep. If you aren’t well-rested- your body will not heal or recover as quickly or as well as it should.
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Thirdly. “Rome wasn’t built in a day”! You don’t want poor health or feeling below-par to create more stress within you! Give yourself time to repair and heal your body- whether you have suffered from stress, low immune function, poor digestion, feeling low on energy, the body heals with time (and effort of course!). Look into supplements and health remedies that can work with your body naturally. Natural supplements can be a great way to start replenishing your body with what it may be missing.
It’s not rocket science. Good health shouldn’t be overly complex to achieve. It just takes finding the right support to help you get there- whether that’s with nutrition, exercise, better sleep, and added vitamins and minerals through supplements- or a combination of them all. The best way to enhance your overall well-being is by understanding your body better and giving it what it needs! Edom Laboratories are well-versed in what is required to achieve better health. Edom laboratories are a third-generation family-owned and operated nutritional supplement company servicing your health care needs for over 70 years since 1948!
“We believe good health is essential to a happy and full quality of life. It is something we should never take for granted. Without health, life begins to lack in many ways. To maintain proper health, everyone from child to adult, men, and women must embark on a program of prevention which includes proper nutrition, exercise and general good living”- Edom Laboratories
Edom laboratories’ mission is dedicated to helping you with the proper nutrition aspect of your life. They have a full line of nutritional supplements and herbs which feature many health-specific formulations for various conditions. Here’s a peek at 3 of their products: Super Stress Complex, Chiro-Klenz® Tea, and DHEA.
Super Stress Complex Tablets
It is known that stress involves every system and organ in the body, particularly the adrenal glands, nervous system, and endocrine system. Stress, whether positive (i.e., exercise) or negative (i.e., death of a loved one), can have a significant impact on a person’s health and nutritional status. Your body may become depleted of essential B-vitamins and vitamin C during times of stress.
It is important to replenish and or maintain optimal levels of these nutrients so the body can better “handle” stress and limit the potentially damaging physical and emotional effects stress may have on the body. †
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Super Stress Complex Sustained Release provides a full spectrum of B-complex vitamins.
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Provides 600 mg. of Vitamin C, a key nutrient supporting adrenal function and antioxidant protection. †
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Super Stress formula contains supportive, calming herbs such as Valerian, Hops, and Skullcap.
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Available in a sustained release tablet which allows the slow release of the nutrients over an extended time.
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B-vitamins are USP grade, the highest quality available.
Here are the benefits!
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B-vitamins are essential for a healthy stress response. B-vitamins are needed for the normal, healthy functioning of the nervous system; the primary system involved in stress.
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The adrenal glands secrete hormones involved in the stress response, and adrenal function requires several vitamins including pantothenic acid and vitamin C to support a healthy stress response. †
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Immune function may be compromised during times of stress, so nutrients that support immune health (B12, folate, vitamin C) are essential during these times. †
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Most people feel tired when under constant stress, so B-vitamins, which are needed for energy production in the cell help “reenergize” the stressed individual. †
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The combination of “calming” herbs valerian, hops, and skullcap along with the mineral magnesium provides a synergistic effect helping to support the body during times of stress. †
Chiro-Klenz® Tea
It is important to eliminate toxic waste and build up in the colon to have overall healthy body functions. Chiro-Klenz® Tea is a safe and effective tool for keeping the colon clean and toxin-free. †
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Chiro-Klenz® works so well that it has been Edom Laboratories' most popular product for over 25 years.
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Drinking Chiro-Klenz® helps with constipation, energy, reduces gas and bloating. †
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This amazing detox tea comes in 4 varieties Original, Lemon, Cinnamon, and Green Tea. †
Here’s why you need this amazing tea!
More and more information is surfacing that toxins in our air, water, and food are linked with various kinds of health disorders. We are a generation that is exposed to more environmental pollution than, any other in history.
Medical researchers are realizing that it is the accumulation of these toxins that may lead to fatigue, declining appearance, premature aging, and disease. Research has shown that most of these toxins are stored in the colon. A toxic colon may result in poor absorption of nutrients, and a higher percentage of toxins entering the bloodstream polluting the entire system which leads to various forms of the disease. To maintain good health, it becomes necessary to release these toxins from the colon and the rest of the system. †
We are also the same generation that is eating a daily diet of processed, fast, and genetically engineered foods which can lead to constipation and a blocked colon. †
DHEA
DHEA is mainly produced by the body. We get almost negligible amounts of food. The production of DHEA declines with age. By about 60 we produce only 5-15% of what we produced in our 20’s.†
DHEA is available as an easy-to-swallow capsule in two strengths, 25 mg & 50 mg, it is pharmaceutical grade, gluten-free, and of the highest purity.
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DHEA supports muscle integrity, libido, and bone density*
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There is growing evidence of DHEA helping to support healthy bone structure, especially in postmenopausal women.†
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There are also preliminary studies showing DHEA helps support healthy sexual function in older women and possibly men (no age group indicated). †
DHEA is a hormone produced by the adrenal glands. It is considered to be part of the steroid family and is used in the body to make testosterone and estrogen. DHEA levels can be tested by a person’s doctor. Because of the hormonal pathways of DHEA, it is a good idea to work with a health professional when taking DHEA. †
“We use ingredients that have been patented or trademarked which are typically supported by scientific research and clear evidence, which is why we've selected them to play important roles in the safety and efficacy of our products. We are constantly researching and developing new products for men, women, and children to stay healthy”- Edom Laboratories
* In partnership with our friends at Edom Laboratories * Photo courtesy of Edom Laboratories
* These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
* The information available on ewellnessmag.com, including text, graphics, and other materials are for informational purposes only. Reliance on any information in ewellnessmag.com is at the user's own risk. Sponsored product placement may appear in the article. The visitor of this website acknowledges that the information available on or through ewellnessmag.com is not and is not intended to be a substitute for professional medical advice. Copyright © 2021 Brawo Press, Inc. All rights reserved.
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