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7 Success Lessons Learned from Cancer |Wellness magazine

7 Success Lessons Learned from Cancer

I never set out to be a “survivor.” My life's aspirations were pretty basic: become successful professionally, marry my soul mate, have two beautiful children and perhaps even retire early. Getting cancer certainly wasn’t on the list.

Snack healthy and share healthy too!

Snack healthy and share healthy too!

When we talk about healthy snacks, most people naturally think of whole grain, no trans fat or cholesterol... In all of those ways, HomeFree cookies certainly are healthy snacks.

We all need gelatine | Wellness magazine

We all need gelatin

How is gelatin made? An explanation of the production of gelatins will help in understanding the properties and the characteristics, which exist among several types and grades.

Fit 4 granola, the way you like it |Wellness magazine

Fit 4 granola, the way you like it!

 The athletes quickly fell in love with the granola and everyone started asking, “Where can I buy it?” 

WomenHeart |Wellness magazine

WomenHeart Launches First National Patient Education Campaign For Heart Failure In Women

WomenHeart: The National Coalition for Women with Heart Disease announces the launch of the first national patient education campaign to raise awareness about women and heart failure.

Not Your Average Granola | Wellness magazine

Not Your Average Granola

Granola has long been the “bait & switch” of the health food world. Filled with empty promises of nutrition, most granolas are pumped with excess sugar and sub par ingredients - until now.

Freekeh new superfood| Wellness magazine

Freekeh, the ‘new’ healthy grain you have to try

The reason.... this green wheat goes above and beyond in the nutrition department and offers not only nutrients but also a variety of heath benefits. Freekeh is an excellent healthy source of protein not just for vegetarian and vegans.

Meet zenytime, your breathing coach |Wellness magazine

Meet zenytime, your breathing coach

Good breathing is a major component of good health and wellness. Better regulation of the oxygen flow in your blood helps be more mentally alert, stimulate the brain and increase productivity. Zenytime is the first device designed to help users improve their well-being by playing mobile games using only their breath.

Cooking with olive oil. Learn first | Part 1

Cooking with olive oil. Learn first | Part 1

Cooking with olive oil is like cooking with wine. Never use a wine or olive oil that does not taste good to you. An inferior one will leave an aftertaste. If you do a taste test and compare the "pure" to the "extra-virgin" then you'll understand the difference.

Are you ready for #FoodFight?| Wellness magazine

Are you ready for #FoodFight? Thanksgiving: Tradition or Modernity?

A family and food holiday to-the-core, Thanksgiving provokes much debate among cooks as they plan for the big day. This November, BigOven is starting a #FoodFight, asking cooks to sound off on the big Thanksgiving questions on his blog, Facebook and Twitter. BigOven will propose a Thanksgiving-oriented debate each day, and America's cooks will weigh in.

The new face of avocado oil | Wellness magazine

The new face of avocado oil

Avocado oil is healthy, easy to use and it has a lot of health benefits. You can use it in kitchen or add to your home beauty routine.

6 Ways ‘Silent Agreements’ | Wellness magazine

Relationship Reality Check: 6 Ways ‘Silent Agreements’ Are Undermining Your Life

If you have engaged in relationships of any kind, you have experienced and likely battled against “silent agreements.” While most have never used or even heard of this term...

10 Ways to Make Grocery Shopping More Sanitary | Wellness magazine

10 Ways to Make Grocery Shopping More Sanitary

Grocery shopping is a basic part of daily life for moms and dads who go to the store to pick out nutritious foods that keep the family healthy. But what many parents don't realize is that supermarkets are not the cleanest places. To keep your family healthy and protected from germs, follow these 10 ways to make grocery shopping more sanitary.

Is it really "mind over matter"|Wellness magazine

Is it really "mind over matter"? | Just Relax Part #2

Intellectually, we know that every day is a good day and we should be happy and feel good. We are well acquainted with saying” the glass is half full rather than empty”. However, emotionally many of us just don’t feel that way. The fallowing are specific suggestions to help us FEEL GOOD.

Balispirti Festival | Wellness magazine

The 8th Bali Spirit Festival

The 8th BaliSpirit Festival:  A Global Celebration of Yoga, Dance and Music. Save the Date! 31^st March-5^th April 2015

Mold in Home |Wellness magazine

Mold in the Home to Increased Asthma Symptoms

A wide range of medications are available to help individuals with asthma cope with symptoms. But a new study suggests treatment should also include testing indoor environments for mold.

Reasons for Olives | Wellness magzine

Reasons for Olives

Even Hippocrates knew that olives, are a key ingredient of the Mediterranean diet, not only delicious but also nutritious. The olive is one of the world’s oldest cultivated trees, dating back some 6,000 years, before the invention of written language.

Therapeutic Benefits of Cruising |Wellness magaizne

Therapeutic Benefits of Cruising

When planning your next vacation getaway – not the obligatory visits to family and work-related locations – research months in advance for choosing a cruise line with an itinerary that visits a part of the world you’d like to explore.

Burgers Vs. Salads | Wellness magazine

Burgers Vs.Salads

Have you ever have the burger vs. salad debate at your favorite fast-food joint?

Jamba Juice Pink Whirl Campain| Wellness Magazine

Pink Whirl

Jamba Juice Company (NASDAQ; JMBA), a leading healthy, active lifestyle brand, today launched its “Pink Whirl” in-store donation campaign to help raise awareness for breast cancer and support the National Breast Cancer Foundation (NBCF) during the month of October, National Breast Cancer Awareness Month.