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Five minutes of yoga around the world Five minutes of yoga around the world

Five minutes of yoga around the world

First Annual Kids' Yoga Day to take place April 8 in 37 States and 12 Countries. Its creator, bestselling author Teresa Anne Power, says “ at 11 a.m., about 12,000 kids will spend five minutes at schools and other places doing fun yoga poses and celebrating fitness.” How cool is that !

BaliSpirit Festival New Venue and Line-up Announced! BaliSpirit Festival New Venue and Line-up Announced!

BaliSpirit Festival New Venue and Line-up Announced!

BaliSpirit Festival has been celebrating life through yoga, global music and dance for nine years! Known as one of the top holistic lifestyle festivals in the world, BaliSpirit Festival can guarantee a truly diverse experience. 

Profitable Way to Lose Lbs. at Home and Work Profitable Way to Lose Lbs. at Home and Work

Profitable Way to Lose Lbs. at Home and Work

Dieters making bank amid social network-driven  slimdown success with HealthyWage, which has paid out over $2,500,000 to both corporate and personal participants for a collective 750,000 pounds lost year-to-date, including recent $10,000 winner...
 

Essential Oils for Headache, Migraine and PMS relief Essential Oils for Headache, Migraine and PMS relief

Essential Oils for Headache, Migraine and PMS relief

At any one time, there are tens of thousands  of people suffering from the dreaded headache. Headaches can be mild and annoying… or debilitating  that knocks you off your feet for hours, even days. 

Refresh Your Skin | Wellness magazine Refresh Your Skin

Refresh Your Skin

We all know that taking care of your skin is important but that’s sometimes easier said than done. Here are the top three products that, in the long run, will preserve the youthfulness of your skin.

Smart Beauty: Looking for Vitamin C | Wellness magazine Smart Beauty: Looking for Vitamin C | Wellness magazine

Smart Beauty: Looking for Vitamin C

When you drink water with lemon, eat kiwi for lunch or take your multivitamins, you are probably looking for a magic vitamin, which makes you look healthier and younger.

Stress and acne |Wellness magazine Stress and acne |Wellness magazine

Stress and acne? No thank you, here's the solution!

Stress is considered one of the main culprits when it comes to acne, especially in adults. This happens because, when your body is stressed...

Beautiful New You Beautiful New You

Beautiful New You

In the New Year, every woman is looking for a new magical plan, which will help her to be even more beautiful. We have asked our experts and they have spoken...

Age is just a number | Wellness magazine Age is just a number

Age is just a number | Help Your Body Be Healthy Again — Rejuvenate Your Youth

These days, women are bombarded by media advertisements that warn: you must stay young and beautiful. The anti-aging industry is growing more popular than ever as the demand for age-defying products and solutions is increasing. 

How exercises and supplements help arthritis How exercises and supplements help arthritis

How exercises and supplements help arthritis

Arthritis doesn't have to keep you from enjoying life. Learn the latest on the new exercise routine, supplementation and treatments for living well with arthritis.

New Dietary Guidelines continue to support 100% Orange Juice New Dietary Guidelines continue to support 100% Orange Juice

New Dietary Guidelines continue to support 100% Orange Juice

Released Thursday, January 7, 2016 the 2015-2020 Dietary Guidelines for Americans recommends consumers shift to a healthier eating pattern that includes more nutrient-dense fruits and vegetables, while limiting the amount of added sugar.

How to choose an effective cream to combat aging How to choose an effective cream to combat aging

How to choose an effective cream to combat aging

If you are serious about taking care of your skin to help slow down the aging process, there are several ingredients that you will continually see appearing in a good anti-wrinkle cream, age defying serum or anti-aging moisturizer.

Bridging the Gap from Ayurveda to Modern Medicine Bridging the Gap from Ayurveda to Modern Medicine

Bridging the Gap from Ayurveda to Modern Medicine

Arthritis is the # 1 cause of disability with an incidence of 25-30% of the world population. An estimated 50 million adults in the United States reported being told by a doctor that they have some form of arthritis.

Say goodbye to aging skin Say goodbye to aging skin

Say goodbye to aging skin

Lifestyle and aging as well as diet and nutrition, influence the beauty of your skin. To help your skin stay healthy and beautiful, make sure you eat food loaded with Vitamin C and in the same time apply skincare rich in the same skin nutrients. 

How prevent hair loss or breakage. What else you need to know. | Wellness magazine How prevent hair loss or breakage. What else you need to know. | Wellness magazine

How prevent hair loss or breakage. What else you need to know.

How you style your hair, along with the styling tools you use, can cause significant hair damage. This damage can cause your hair to look brittle, frizzy and lackluster or even fall out. The good news is that you can prevent damage by following tips from dermatologists.

The best reasons to go to the Spa | Wellness magzine The best reasons to go to the Spa | Wellness magzine

All the reasons to go to the Spa

“Exercises, healthy food, relaxing and good sleep are the fundaments of a healthy lifestyle” – this statement most of us have heard on more than one occasion. In our opinion all of that sounds fantastic but is missing one vital thing, two hours a week at the Spa! Read on to find out why.

Prepare your skin for winter

According to Cleveland Clinic dermatologist, the weather has a direct effect on your skin. In the cold wintertime, the air dries out and so does your skin. Autumn is the time to makes some changes to your daily beauty routine and prepares the skin before...

The story behind Cooke Tavern Soup The story behind Cooke Tavern Soup

The story behind Cooke Tavern Soups

Open a package of your favorite dry soup mix and you’ll discover extra time and plenty of ideas for flavorful, super quick, healthy meals. 

Let's talk about tea |Wellness magazine Let's talk about tea

Let's talk about tea

Legend has it that tea was first discovered in 2737 B.C. when the Chinese Emperor, Shen Nong, was boiling water and the leaves of a nearby tea plant blew into the water.  The drink that emerged pleasantly surprised him and tea was born. 

French women know best | Wellness magazine French women know best | Wellness magazine

French women know best

No one diet or product can reverse time, but lifestyle habits may help slow the aging process and support a healthy skin glow.  We have asked Kathy Heshelow, founder of Sublime Beauty® and Sublime Beauty NATURALS® about her secrets for gorgeous skin.