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Alternative Remedies for Immune Support and Vitality/ 495
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Health Eat well
Fresh Produce: Selecting and Serving it Safely
Fruits and vegetables are an important part of a healthy diet. Your local markets carry a wide variety of nutritious fresh fruits and vegetables. As you enjoy fresh produce, follow these safe-handling tips to help protect yourself and your family.
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Health Health
Grapefruit Juice and Some Drugs Don't Mix
Grapefruit juice and the actual grapefruit can be part of a healthy diet. Grapefruit has vitamin C and potassium—nutrients your body needs to work properly. But it isn’t good for you when it affects the way your medicines work.
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Health Eat well
Safe Food Handling: What You Need to Know
The food supply in the United States is among the safest in the world. However, when certain disease-causing bacteria or pathogens contaminate food, they can cause food-borne illness, often called “food poisoning.” Consuming dangerous food-borne bacteria will usually cause illness within 1 to 3 days of eating the contaminated food. Know the Symptoms.
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Health Shape
Joint pain...is it osteoarthritis?
Your knee aches from time to time. Or maybe your fingers don't seem as nimble as they used to be. Is it osteoarthritis?
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Health Health
The science of detox
The science of detox is about the science of liver nutrition. The human body has an amazing ability to cleanse itself of not only wastes created by the biochemical processes within the body but also toxins that originate from outside the body.
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Health Health
Happier Hormones for a Healthier You
Our hormones play such a pivotal role in our bodies; they are our ‘chemical messengers’ and we cannot survive without them. They control and coordinate our mood, emotions, metabolism, sleep pattern, bodily functions, fertility and immune system (among lots more intricate and finer details of our well-being). Here we look at a few tips for better and happier hormonal balance.
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Health Eat Well
Kick Start your Mornings
Have you heard of Kombucha? Kombucha is a living health drink made by fermenting tea and sugar with the ‘kombucha’ culture. It is thought to have originated in the Far East and the benefits may include improvements in energy levels, metabolic disorders, allergies...
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Health Eat well
3 Ways to Boost Your Immunity to Feel Great
Our immune system plays an important role in fending off any external influences that may knock us down from time to time so we can be at our strongest and healthiest from within. What we focus on is often more of what we get, so the key thing is to direct your energy to the right places for better long-term results.
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Health Mind
Three Reminders for the Essentials of Life
So what are the essentials of life? Health and happiness! Our body needs clean air, food, water, exercise, and rest, our inner being needs love, relationships, time to play and have fun, and to connect with the essence of life- in tune with our own beat and what makes us happy!
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Health Mind
Get Ready, Get Set, Spring into Action
Regardless of where we live, spring seems to being welcomed changes. More daylight, warmth, and greening growth as our earth re-energizes.
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Health Eat well
Healthy - First and Foremost
Health is something that means different things to different people. Some may see health and fitness as being able to run for a bus without gasping for oxygen, others may see it as living a lifestyle that keeps them looking and feeling good. Here we look at a few ways you can get smarter with your health each day!
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Health Health
How to Take the Pain Out of Cleaning. 6 easy tips to get the job done without injury
It's that time of year when many people feel compelled to clean their closets, houses or garages. What most people don't realize is that these chores can be extremely hard on their muscles and bones and can lead to aches, pains and injury.
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Natural is simple ...| Wellness magazine
Natural beauty is simple...
We can’t travel back in past time to reclaim youthful skin, but we may replenish, restore, and minimize premature aging. No one diet or product can reverse time, but lifestyle habits may help slow the aging process and support a healthy glow. It is said that our skin absorbs what we smooth and slather onto it.
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Health Strategic Health
The color of tea. Pick your favorite!
"How many times has this happened to you? You open a new bag of flavored tea, the aroma is wonderful and you can’t wait to try it. You brew it with anticipation, taste it and then come to the big disappointment. It was nothing like you expected.
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How to Whiten Your Teeth Naturally
How Diet Can Affect the Color of Your Teeth
How to Whiten Your Teeth Naturally. If coffee, cigarettes, and food have left their mark on your teeth, you’re not alone. Plenty of people would try anything to get back their pearly whites.
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Accelerate Your Metabolism!Probiotics Accelerate Your Metabolism!
Accelerate Your Metabolism!
We all want to be healthy and beautiful, and as spring and summer come by, we also want to feel lighter and even shed a few pounds if we can. As we keep looking to lose a few pounds, some of us can reach a point where we feel stuck and sluggish wishing for a faster metabolism.
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3 Tips to Total Balance for You - part 2 3 Tips to Total Balance for You - part 2
Stress & hormones
Our hormones play a key role in maintaining inner harmony and balance and of course, this extends outwardly ....
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Health Eat well
A quality approach to your health
Quality is of peak importance over quantity for so many reasons. When you think in terms of quality your perspective does a 360-degree turn at what you are looking at, and this could be in relation to any product (or person too ☺).
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Mighty Mineral- The Strength of Iron Mighty Mineral- The Strength of Iron
Mighty Mineral- The Strength of Iron
Do you know what are the signs/symptoms of Iron deficiency- Anemia?
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Total Support for You and Candida | Wellness magazine Total Support for You and Candida | Wellness magazine
Total Support for You and Candida
Natural alternatives and plant-sourced herbal remedies provide a base for greater inner balance and to encourage valuable support for
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