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Supporting your health and well-being is something that we all know we should do, and frequently have the right intention toward, but it’s not always something we stick to or maybe truly understand.

It’s not just about a few more minutes of extra exercise when time permits or eating well most of the time. Truly supporting your health is achieved through using all tools at your disposal for improved wellness.

This may include the following:

• Daily vitamin and mineral supplements

• Taking time out from daily stress and modern living

• How you prepare and cook your food as well as what you have on your plate

• Utilizing a variety of exercises that work your whole body

• Taking part in functional exercise- functional in terms of how it helps you improve strength, mobility, and flexibility for everyday tasks. 

The above are just a few, but there are many more ways you can support yourself toward better health. If we look at vitamin and mineral supplements specifically, people often give up on them if they don’t see results fast enough, or find them too expensive, or perhaps believe that these supplements are something “alien” to the body or not needed by it.

It is quite rare, even with the best nutritional focus, to get all vitamins, minerals, and nutrients just from food alone. We need to remember that some factors have impacted the way we eat and what we eat.

These may include:

• The increase of processed and frozen foods.

• How food is transited and stored.

• The rise of convenience foods and fast food outlets has created a “takeaway” culture.

• Time constraints of modern living may mean fewer meals are prepared and cooked from scratch. 

• The multitude of additives and preservatives in food nowadays 

• Other environmental and financial factors. For instance, poorer families may struggle to pull together a healthy meal each day. 

All of these things plus lots more should encourage the use of healthy, natural food supplements to help you maintain wellness or improve it. Of course, supplements that are chemically laden or enhanced are best avoided, but a whole new world of health can open up to you through naturally created or supported products. Always look for quality and check ingredients so that you rest assured they are as transparent and understandable as possible!

If you feel like your health has been lagging- the time for change is always now! PureNutria is on hand to help you set those changes into action. They are committed to your wellness through their quality products.

PureNutria is a friendly, small, growing family-run business, you can find them exclusively on Amazon. 

“Our priority is simple, we want to provide the best quality supplements we can to help consumers achieve their health and wellbeing goals. We’re health-conscious consumers ourselves so we recognize the importance and benefits of a healthy lifestyle, inside and out. We are there to give you a helping hand, to help your body be healthy again and rejuvenate your youth”- PureNutria

PureNutria ensures all their products use premium quality ingredients, are safe and beneficial for their customers. All of their products are:

• Made in the USA

• Made in FDA registered facilities

• Made by GMP guidelines

• Third-party tested and not genetically modified. 

Put simply, PureNutria doesn’t compromise on quality, and there are no exceptions! 
 

Here is a look at three of their health and wellness products: Whole Food Multivitamin, Probiotic and 7-day Quick Cleanse
 

Whole Food Multivitamin for Men and Women

Much of the food we find in grocery stores outside the fresh produce section is refined and processed to last longer, to taste better, for convenience, but the essential nutrients are stripped out in the process. Without us realizing it, modern-day food often leaves us deficient in certain aspects.

PureNutria developed their Whole Food Multivitamin to fill those nutritional voids.  

• It’s packed with 40 plus natural greens, whole foods, vegetables, herbs, and fruits as well as having probiotic and digestive enzymes.  

• It’s designed to deliver the vitamins, minerals, and nutrients our bodies need to increase energy levels, improve digestion, boost your immune system and mental performance and improve your overall vitality. 

• It’s ideal for adults who need to boost their immune system and vitamin A, B-6, B-12, C, D, and E levels, or their calcium, magnesium, zinc, biotin, and potassium levels. 

• You also get the additional benefits from the powerful antioxidants within the superfoods that can boost the production of collagen to enhance healthy skin, giving you a more youthful appearance. 

These multivitamins are suitable for adult men and women (so there's no need to buy separate his and her multivitamins!)  
 

Probiotic: 50 Billion CFU, 15 strains

Diet, lifestyle, antibiotics, and environmental influences can upset the balance of good and bad bacteria in our gut. The correct balance is essential. A healthy digestive system is central to overall good health and well-being.

Probiotic supplementation is often needed to restore the balance of gut flora. It can limit the growth of harmful gut bacteria and replace them with helpful bacteria to prevent us from getting sick, having diarrhea, relieve bloating, and much more.

PureNutria’s proprietary 50 Billion Probiotic blend is all-natural.

• It contains 50 Billion live cultures from 15 handpicked strains to address common health issues.

• The time-release, double-layered capsule is stomach acid resistant to ensure the 50 billion cultures reach your gut to restore the balance. 

• It is vegetarian, free of allergens, preservatives and is convenient to take in just 1 capsule a day, it is also shelf-stable.

• A prebiotic has been included to further maximize absorption. 

“Our probiotic is suitable for men and women. We’re proud of this probiotic product and believe that people will benefit from taking this as part of their daily regimen in the long term to restore and keep the balance of good and bad bacteria in their system”- PureNutria

7 Day Qiuick Cleanse

Many of us need to re-set and detoxify our system to help us feel reinvigorated again. Modern-day life, lack of exercise, and a poor diet are once again the culprits that often result in us feeling sluggish, lethargic, and bloated. 

Whilst eating ‘clean’ and drinking only water and fresh fruit juice sounds simple, it is much more difficult in reality. PureNutria developed this 100% natural herbal cleanse formula to help rejuvenate you- quickly and effectively! It’s the perfect starting point for your health journey that cleanses and detoxifies your system, increases your energy levels, and gets you feeling better. 
 

PureNutria has taken it a step further and bring you their 7 Day Quick Cleanse to aid with preparing the body for the right vitamin and nutrition intake:

• It’s a 100% natural herbal formula that acts as a gentle laxative. It helps relieve constipation and digestive issues by waking your gut up, relieves bloating, and promotes regular bowel movements.

• Through improving your digestion also helps boost your energy levels as you can absorb more nutrients and energy from the food you eat. 

• It’s ideal for cleansing and detoxifying your system in a safe, quick, and effective way.

• With a lower dose over the longer term, it’s highly effective for maintaining a healthy digestive tract to improve your metabolism. 
   

“We’re focused on customer service, satisfaction, and experience and we’ve incorporated all the core values we expect such as quality; honesty; and integrity, into our small business. We’re approachable and always happy to help. We offer a range of products to help overcome some of the common issues in both the short and long term to help you re-set and rejuvenate your health”- PureNutria 

* In partnership with our friends at PureNutria  * Photo courtesy of PureNutria
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