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  • Curcumin May Protect Premature Infants' Lungs | Wellness magazine

    Turmeric, a key ingredient in spicy curry dishes, has long been known to have medicinal values. Now new research finds a substance in turmeric, curcumin, may provide lasting protection against potentially deadly lung damage in premature infants.

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  • June is Dairy Month | Wellness magazine

    June is Dairy Month…serving for more than 70 years as a reminder of the importance of getting more protein- and calcium-rich dairy products into the family's diet – especially for children. But parents often wonder how to do that when they're on the go, since dairy products need to remain chilled. 

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  • Manicure and Pedicure Safety

    Having beautiful nails is less a matter of luck and more a matter of caring for them correctly. Fortunately, there are simple steps people can take to properly care for their nails. Find Dermatologists' Top Tips for Beautiful Nails.

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  • Acid free coffee| Wellness magazine

    Some people aren’t able to drink coffee because it bothers their stomach, but is it really the acid?The high acid amount found in coffee is one the largest contributing factors the high increase of acid related diseases in our society. You may be saying, “I had no idea that there was acid in my coffee!” Most people do not know.

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  • Modern, Colorful Kitchen | Wellness magazine

    From the use of professional style equipment to the inspiration of Asian cuisines, many trends are influencing today’s kitchens, and one of the most visible is color.  Colorful gadgets smart kitchen waves to make prep easy and fun.

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  • You Don’t Know What You Look Good In | Wellness magazine

    You think you choose colors that make you look good. You think you choose what you wear based on the results in the mirror. You don’t. Your color and fashion choices resonate from the depths of your primitive DNA. Your decisions about what you wear are based on the most basic survival instincts.

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  • Texting for Health | Wellness magazine

    According to the Nielsen consumer research group, teens receive an average of 3,417 text messages per month (that’s 114 texts per day!).  Couple this with CDC’s report that high school students’ consumption of fruit and vegetables is, on average, 1.2 times per day and it makes sense to start using text messages to inform teens about health.

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  • Pacific Beach PB Bundle of Love| Wellness Magazine

    Traditionally, many people steered clear away from this tasty treat because of its higher caloric and fat content. Peanut butter, however, is actually a beneficial meal choice.

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  • Healthy, Wholesome Foods  250 Beans, lentils & tofu recipes| Wellness Magazine

    Everyone knows that beans, lentils and tofu are good for you, but did you know that you can enjoy tantalizing gourmet food using these very ingredients? You absolutely can, and this enticing collection of recipes compiled by bestselling author and editor Judith Finlayson proves it.

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  • OHM Benefits of deep breathing | Wellness magazine

    Did you know that you can produce the body's natural relaxation response simply by practicing rhythmic deep breathing?

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  • The power of Kona coffee | Wellness magazine

    What’s so special about Kona coffee? Is it the flavor? Or is it something else?The dark, rich volcanic soil, temperate climate, morning sun, and afternoon showers make a wonderful environment for growing coffee.  So far, so good, but this is just the beginning...

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  • Five Things to Do About Addiction.

    When you suspect a loved one or friend has a problem with an addiction, you may have seen signs such as mood swings or changes in behavior, friends, and activities. However, did you know family members and friends may unknowingly contribute to the problem.

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  • Spirulina - The Amazing Superfood You've Never Heard Of| Wellness Magazine

    Imagine a plant that can nourish your body by providing most of the protein you need to live, help prevent the annoying sniffling and sneezing of allergies, reinforce your immune system, help you control high blood pressure and cholesterol and help protect you from cancer. Does such a “super food” exist?

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  • 5 wellness tips | Wellness magazine

    It's as easy as 1-2-3! You can do anything! Here are just a few tips on how to get a few steps closer to reaching your perfect health.

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  • Find yourself in good health | Wellness magazine

    Your healthy lifestyles start with healthful eating. And we believe committing to nutrition and organic food doesn’t mean committing to higher prices.

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  • Be healthy again | Wellness magazine

    Antioxidants are present in foods as vitamins, minerals, carotenoids, and polyphenols. Antioxidant-rich foods include, fruits, vegetables, black and green tea, and chocolate. Everyone has heard about antioxidants, but what do they really do and why are they good for us ?

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  • Be healthy again | Wellness magazine

    Once your kids head back to the classroom and winter weather on the corner, they’ll be bringing home more than homework, additional pounds, cold and germs are sure to fallow. Start improves their menu and builds their immune systems now to keep flu bouts and extra pounds to a minimum.

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  • Understand your super foods |Wellness magazine

    Nothing is more important than taking good care of your health. Lets start with foods that taste delicious and may help prevent chronic disease.

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  • Fountain of Youth and French Paradox in a Bottle | Advertorial

    Jusuru Life Blend's powerful formulation includes a first ever combination of Bio-Cell Collagen, resveratrol, and antioxidants derived from thirteen different super fruits that supply a wide range of polyphenols, flavonoids and other powerful antioxidants.

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  • Target your younger look |

    After age 40, the body typically slows down the rate it produces collagen. When collagen degrades and it not replaced at the same rate, the outer skin loses volume and settles into creases and wrinkles. Here are a few suggestions to our successful "Stay Young Plan".

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