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  • The benefits of skin toner|Wellness magazine

    I mean, who uses skin toner, and what’s it really supposed to do anyway? And let’s be real -- do I actually need another skin product sitting on my bathroom counter?

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  • Live life to your fullest| Wellness magazne

    Imagine a single item that could thoroughly clean your home, wash your clothes, purify the air you breathe, protect you against tainted food, and defend you and your family from a criminal attack.

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  • Feed your skin| Wellness magazine

    As you probably heard from your grandmother or mother Shea butter has been used for centuries as a wrinkle reducer and perfect moisturize. But do you know that you can make your own favorite body butter at home?

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  • The pure beauty of your eyes| Wellness magazine

    What’s the first thing you notice about someone? For 90% of people it’s the “eyes”.  Here is what you can do to keep your eyes looking beautiful?

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  • Supercharge Your Health. The “Just Thrive” Story | Wellness magazine

    Why probiotics? Studies have shown that the 100 trillion bacteria cells in the digestive system have a profound effect on overall health and wellness. 

     

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  • Element Bars | Wellness magazine

    Do you want to create your own, freshly baked energy bar by choosing from all natural and organic ingredients so you can enjoy your bar your way?

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  • To be Green and Beautiful |Wellness magazine

    Being kind to Mother Earth with responsible, environmentally friendly choices has been the mantra of my peers since the days of Woodstock, but this way of life has been second nature to my son’s twenty-something generation. It has been wonderful to see how “being green” has changed from a rebellious attitude by...

     

     

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  • 3 Top reasons your skin is dry | Wellness magazine

    Dry skin does not just happen because the weather gets too hot or too cold. Our skin is exposed to numerous environmental stresses and loses its ability to maintain water, when skin is dehydrated wrinkles can form

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  • Core workout can cause muscle sorenes | Wellness magazine

    Many popular workouts that aim to strengthen your arms, legs, and abs give short shrift to many of the muscles that form your body's core (the group of muscles that form the sturdy central link connecting your upper and lower body).  

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  • Say, “Mmmm!” to Muesli! | Wellness magazine

    Americans don’t eat enough fiber. If you have trouble to eat your recommended daily dose of fiber, try these delicious tips on adding more fiber into your diet.

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  • Let’s Face It | Wellness magazine

    Shopping for an anti-aging skin care products is not an easy adventure. With so many choices, it can be very difficult to know which products will be good for us. 

     
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  • Spice up your soup | Wellness magazine

    Hungry? Well if so, soup is a great choice if you are trying to eat healthier - especially if you are make it yourself.

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  • Hair gives you a problem | Wellness magazine

    Stress has such a wide-ranging effect that it is hard to define which problems or illnesses are stress related and which are not. Perhaps it is simpler to say that stress affects every part of your mind and body, including a hormonal imbalance the most common cause of hair grows.

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  • Medications & Cellulitis | Wellness magazine

    NEJM Study is first to compare medications prescribed for cellulitisTwo commonly used antibiotics have similar cure rates for uncomplicateds skin infections.

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  • Affordable Anti-Aging? Count me in! |Wellness magazine

    As a resource magazine we love providing information that promotes total wellness for our readers. And sometimes we get really excited about what we find, which is the case with our latest discovery.

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  • Intention, purity and Love | Wellness magazine

    Believing there is only truth to, “you are what you put into or onto your body” on a very basic level I felt the burning need to develop my own line of skincare products. .”— Brooke Elizabeth Nitzsche

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  • Nature's Purifying Essentials|Wellness magazine

    “  Do you know the land where the lemon trees flower?"--Goethe  

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  • The Gluten challenge accepted | Wellness magazine

    There are approximately 300 potential symptoms associated with gluten intolerance. Switching to a gluten-free diet is a big change, and like anything new, it takes some getting used to. Here is the story of how one family dealt with celiac disease hands on, literally. 

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  • Your age, your secret |Wellness magazine

    Discover how to get great skin from the inside out by combining natural cosmetics and nutrition.

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  • The Big Secrets to healthy and beautiful skin | Wellness magazine

    Every woman dreams of having beautiful skin. A vibrant complexion makes us feel young and healthy. To reveal the secrets of a pretty glow, we talked to the owner of Renewalize® company Mr.Jack Young about the latest skin-care secrets.

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