Article

Life doesn’t wait. Some days, you wake up full of energy and ready to tackle everything. Other days, your joints ache, your mind won’t stop racing, and it feels like your to-do list is growing faster than you can handle. Pain, stress, and sleepless nights can quietly wear you down, leaving you tired, tense, and frustrated.    

It doesn’t have to be this way. IN:TotalWellness is a small, women-owned company that believes in supporting the body and mind naturally. They make herbal drink mix powder blends that you simply mix with water. The products are designed to help you move more, manage stress and feel better, without harsh chemicals.

Two blends stand out: IN:MOTION and IN:PEACE. Together, they help your body loosen up, reduce discomfort, and calm your mind. Imagine taking a drink that eases tension in your joints and clears the mental clutter at the same time. That’s what these blends do.

The Story Behind IN:TotalWellness

IN:TotalWellness is built on centuries of wisdom. The founder, a licensed acupuncturist and herbalist, sought to integrate safe and effective remedies into daily life. IN:TotalWellness products are based on Traditional Chinese Medicine, which focuses on balance and treating the root causes, rather than just the symptoms.

Each product combines herbs, adaptogens, superfruits, and mushrooms to:

Ease pain naturally

Reduce inflammation

Support digestion

Calm the mind

Encourage restful sleep

IN:TotalWellness products are made with your health in mind: vegan, gluten-free, caffeine-free, non-GMO, and free from nuts, soy, and dairy. They are produced in GMP-certified facilities and tested for quality.

IN:MOTION – For Your Body

Everyday aches make moving feel harder than it should. IN:MOTION combines Corydalis, Astragalus Root, Curcuma Longa, Ginger, and other natural ingredients to:

Reduce inflammation

Relieve pain

Works quickly (within 20–30 minutes) and last for several hours

It’s like having a quiet helper for your joints and muscles. Stiff knees feel lighter, sore backs relax, and walking or climbing stairs becomes easier. These ingredients have been used in herbal medicines for centuries and work together to help your body feel balanced. 

IN:PEACE – For Your Mind

Stress is everywhere. Work, traffic, parenting, and endless responsibilities can leave your mind spinning. IN:PEACE uses Schisandra Fruit, Fleeceflower Vine, Rhodiola Rosea, and Wolfiporia Extensa and other natural ingredient to:

Calm your thoughts

Reduce anxiety naturally

Help you focus

Works quickly (within 20 - 30 minutes) and last for hours

IN:PEACE can turn a tense afternoon into a calm, clear one. It’s perfect for anyone who needs mental clarity and emotional balance—parents, professionals, students, or travelers.

Simple Ways to Enhance Wellness

Even the best herbs work better with small lifestyle habits:

Drink water: Supports absorption and keeps your body functioning smoothly

Move a little each day: Walk, stretch, or do gentle exercises to help IN:MOTION work

Take a pause: Use IN:PEACE while sitting quietly, breathing deeply, or meditating

Eat nourishing foods: Whole, balanced meals help your body thrive

Fun Herbal Facts:

Ginger reduces inflammation and improves digestion.

Rhodiola Rosea improves the body's stress reaction.

Corydalis has been proven effective for centuries for  relieving pain

How to Fit These Blends into Life

IN:TotalWellness products are designed to fit any routine:

Professionals: Use IN:PEACE before meetings or busy workdays

Active people: Use IN:MOTION prior to or after exercise for joint support

Parents: Both blends help on unpredictable, hectic days

Travelers: Portable pouches make them easy to carry anywhere

Evening wind-down: IN:PEACE helps you relax before bed

No matter your schedule, these blends can be part of your day to improve the quality of your life.

The Big Picture

Wellness doesn’t have to be complicated. It’s about small, deliberate choices that support your body and mind. IN:MOTION helps you move with ease, and IN:PEACE helps you find calm. Together, they give you tools to handle life’s challenges more smoothly.

The real impact is in small, everyday moments: having a calming drink while finishing a project, feeling relief in stiff joints after a walk, or taking a quiet pause to breathe.

Your Invitation to Wellness

IN:TotalWellness is practical, natural, and effective. Using IN:MOTION and IN:PEACE is more than taking a supplement—it’s a conscious choice to feel better-- move more, stress less, and feel better.

Every sip helps you:

Restore mobility and comfort

Reduce inflammation and pain

Improve focus, calm, and emotional resilience

Support long-term health and vitality

Try them and see how it feels when your body and mind are supported naturally. One small step, one glass at a time, can help you reclaim movement, calm, and wellness.