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Inflammation impacts our health in many ways. It not only affects our bodily functions and processes but also how we look and ultimately feel. Inflammation within the body has been linked to many modern-day chronic conditions and diseases, as well as causing issues with muscle and joint tissue as well as bones.

So, how does inflammation occur within the body? 

Inflammation can occur in the body for several reasons. Probably one of the most common ways is through poor nutrition. Over time, the body struggles with food and drink that simply inhibits its ability to keep you well. Of course, modern-day diets can be mass instigators of inflammation because many people live life on the go and rely too heavily on processed, fatty, sweet, and salty foods for sustenance. 

Of course, there are other causes such as long-term exposure to harmful chemicals and pollutants, again, a difficult thing to avoid totally because of the environment we live in. That being said, there are some things that we can do to minimize or reduce inflammation. 

These are through:

• Better nutrition, particularly anti-inflammatory foods such as fatty fish (high in omega 3 fatty acids), tomatoes, olive oil, berries and other types of fruit, and green, leafy vegetables. 

• Daily activity, ideally for 20-30 minutes. 

• Manage your weight and blood sugar levels. Watch those snacks! Ideally, 2 decent, healthy snacks between meals should suffice to keep you energized. 

• Manage your stress levels. Stress is a big factor when thinking about causes of inflammation. It is natural to feel mildly stressed every few days, however, it may become too much for your body to deal with if you are under constant or prolonged stress. 

• Incorporate relaxation into your health regimen. This may involve self-care techniques such as gentle massage, essential oils, yoga, and meditation. 

• Sleep! Making sure you get good quality sleep helps your body to repair, balance, and heal itself. 

How can you tell if you have inflammation within the body?

Generally, there are 5 signs to watch for concerning too much inflammation within the body. Signs are more of visual observation, symptoms may manifest differently. 

Watch for: 

• Redness or visible soreness 

• Swelling

• Pain and discomfort

• Changes in temperature (generally heat is a sign of inflammation) 

• Loss of function

Managing inflammation within the body can help you to live a far healthier life and increase your longevity. Simple lifestyle changes are a great way to get the ball rolling. You may start with taking more exercise or improving your nutrition, the best way to figure out the next step is, to be honest with where you’re at now and implement small changes to alter your habits and behaviors to healthier ones! 

Bucky Labs focus their supplements on helping to improve people’s health span and longevity. A health supplement is a great way to help kick-start changes. 

Bucky Labs is America's #1 maker of Carbon60 Olive Oil. This product is ultra-pure, containing (99.95%) Carbon 60 Buckminsterfullerene (in Olive Oil). A further product that aims to increase longevity is CAG.  

Here is some more info on Carbon60 and CAG and how they can help you toward better health and longevity!  

Carbon60 Olive Oil by Bucky Labs

One of the most exciting longevity products available is C60 Olive Oil. C60 also called Buckminsterfullerene (or “buckyballs”). It is a perfect sphere of 60 carbon atoms with amazing properties that aim to increase lifespan.

It is a powerful antioxidant that acts at the mitochondrial membrane to eliminate free radicals. C60 has a slight positive charge that attracts oxidative molecules and neutralizes them. C60 rapidly resets and keeps on working. When the cells of the body are relieved of an oxidative burden, they can once again function at peak efficiency and begin the repair. C60 Olive Oil is available as a dropper oil or in capsule form.

The reported benefits of C60 Olive Oil include:

• Protection against radiation damage

• Increased liver health

• Reduced pain and inflammation

• Increased physical fitness/stamina.

• Increased immunity

• Anti-cancer agent

• Increased healthy sleep

One prominent study, administering C60 to male rats, showed an unprecedented 90% increase in their average lifespan. In its conclusion, the study states “C60 should be the most efficient ever material for extending lifespan”. Although, the lead researcher, Professor Fathi Moussa, said that C60 is “absolutely not toxic” “even taken long term”, this product is still considered experimental.

“BuckyLabs.com believes in youth “from the inside out”. Bucky Labs are committed to producing premium quality products and pride themselves on offering the best value for the highest quality C60 Olive Oil”. 

Cycloastragenol capsules (5mg) by Bucky Labs

Cycloastragenol (also known as CAG) is isolated from Astragalus and is purported to have telomerase activation activity. Telomerase is an enzyme that can potentially slow or stop the shortening of telomeres that naturally occurs as we age. 

Short or shorter telomeres have been linked to increased instances of disease, poor health, and a reduced lifespan. The activation of the enzyme telomerase can be significant in improving health and lengthening an individual’s lifespan. (Recent and ongoing studies indicate an increase of the health-span in mice when given Cycloastragenol). 

Some natural ways and means that can help with telomerase activation include:

• Eating a diet that is low in inflammatory foods (such as processed and convenience foods).

• Reduce salt and sugar intake and ensure your diet is low in saturated fats.

• Take moderate exercise/activity for at least 30 minutes each day. 

Some of the potential benefits to this CAG supplement include: 

• Anti-oxidation

• Anti-inflammation

• Lengthening of telomeres 

• Improve lipid metabolism

• Improve Tissue damage recovery

Serving recommendation: 1 capsule per day, this contains 5mg of CAG. 

Bucky Labs pride themselves on their high-quality health supplements; they offer worldwide and fast shipping and guarantee you the best price for their products! Here are a couple of reviews! 

“Thank you so much. I have been buying c60 oil from you on and off for years before it got crazy. You started it off and I want to thank you for making me the youngest 72 years old on the planet (no kidding). You’re the best. I will only buy from you”. 

“Thanks so much for your speedy shipping. If you didn’t do it first thing the next morning I would have received it with three days delay, on Monday instead of Friday now. Also, I’d like to stress my appreciation for your exquisite packaging; the bottle was taken care of as if it were priceless porcelain. Coupled with my previous correspondence with you I can tell that you care about people and I believe this rare commodity should be recognized.”

* In partnership with our friends at BuckyLabs * Photos courtesy of BuckyLabs 
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