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  • The power of natural crystals | Wellness magazine

    The idea for alternative medicine leads us back centuries to those who sought ways to resolve medical power for which today we may simply consume over the counter medicines and not think twice of doing so. However, there are some, who believe that the power of crystals may be greater than most choose to explore. To support our theory we reached out to Dr. Howard Wolin.
     

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  • The health benefits of omega-3s — Eyes | Wellness magazine

    Long-chain omega-3 fatty acids can help you keep your focus, so to speak, for a longer portion of the game. A diet rich in omega-3s, along with other elements such as Vitamins C and E, zinc, and the carotenoids lutein and zeaxanthin, is important to the health of the aging eye.

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