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Mani & Pedi Safety | Wellness magazine Mani & Pedi Safety | Wellness magazine

Mani & Pedi Safety

Summer is just around the corner. Don’t even think about wearing those sexy sandals without properly groomed toenails. If you are baring them, then they should be wearing a buff and a shine. So let’s give them proper attention to make them looking feminine and flirty.

'Bite Into A Healthy Lifestyle'|Wellness magazine

'Bite Into A Healthy Lifestyle'

There is no one food, drink, pill or machine that is the key to achieving optimal health. A person's overall daily routine is what is most important.

The power of kale| Wellness magazine

The power of Kale

There is no doubt about it. What you eat affect not only who you are and what you can accomplish, but also how you look and feel, including your overall health and vitality. Eating a variety of healthy foods including fruit and vegetables is essential.

The benefits of skin toner|Wellness magazine

The true benefits of a skin toner

I mean, who uses skin toner, and what’s it really supposed to do anyway? And let’s be real -- do I actually need another skin product sitting on my bathroom counter?

Live life to your fullest| Wellness magazne Live life to your fullest| Wellness magazne

Live life to your fullest

Imagine a single item that could thoroughly clean your home, wash your clothes, purify the air you breathe, protect you against tainted food, and defend you and your family from a criminal attack.

The pure beauty of your eyes| Wellness magazine

The pure beauty of your eyes

What’s the first thing you notice about someone? For 90% of people it’s the “eyes”.  Here is what you can do to keep your eyes looking beautiful?

Supercharge Your Health. The “Just Thrive” Story | Wellness magazine

Supercharge Your Health. The “Just Thrive” Story

Why probiotics? Studies have shown that the 100 trillion bacteria cells in the digestive system have a profound effect on overall health and wellness. 

Element Bars | Wellness magazine

A lot of healthy fun

Do you want to create your own, freshly baked energy bar by choosing from all natural and organic ingredients so you can enjoy your bar your way?

Core workout can cause muscle sorenes | Wellness magazine

Core workout can cause muscle sorenes

Many popular workouts that aim to strengthen your arms, legs, and abs give short shrift to many of the muscles that form your body's core (the group of muscles that form the sturdy central link connecting your upper and lower body).  

Let’s Face It | Wellness magazine

Let’s Face It

Shopping for an anti-aging skin care products is not an easy adventure. With so many choices, it can be very difficult to know which products will be good for us. 

Hair gives you a problem | Wellness magazine

Hair gives you a problem

Stress has such a wide-ranging effect that it is hard to define which problems or illnesses are stress related and which are not. Perhaps it is simpler to say that stress affects every part of your mind and body, including a hormonal imbalance the most common cause of hair grows.

Medications & Cellulitis | Wellness magazine

Medications & Cellulitis

NEJM Study is first to compare medications prescribed for cellulitis. Two commonly used antibiotics have similar cure rates for uncomplicateds skin infections.

3 Ways to Prepare for the Daylight Saving Time Change | Wellness magazine

3 Ways to Prepare for the Daylight Saving Time Change

So, as many of you already know, it's that time of year again, time to spring ahead. On March 8th, 2015, we will move our clocks forward one hour. Although we will be losing an hour of sleep, we will gain an hour of daylight! 

Avoiding Gluten Is Not as Easy as You May Think | Wellness magzine

Avoiding Gluten Is Not as Easy as You May Think

Conservative estimates show that eighteen million Americans are suffering from gluten-sensitivity.  Gluten sensitivity is clearly a prevalent problem.

“C”, the Celebrated Vitamin | Wellness magazine

“C”, the Celebrated Vitamin

Ever wonder why certain nutrients are actually labeled with the word, vitamin before their letter? 

7 Facts About Gluten |Wellness magazine

7 Facts About Gluten

Food intolerance and food allergy are a serious health problem affecting both children and adults worldwide. Every year, millions of people have an allergic reaction to food. Thankfully, most allergies cause mild symptoms, but some be very serious, and even life –threatening.

Beauty from within | Wellness magazine

Beauty from within

Clinical research shows there is a strong connection between inflammation, free radicals and aging. Regeneration USA's Anti-Aging Bars contain some of nature's most effective nutrients to combat these, utilizing high levels of key alkalizing nutrients.

Just pure colors of health | Wellness magazine

Just pure colors of health

Raw vegetable are easy and quickly to put together – and the benefits are deliciously satisfying to your health. But, what if you prefer chips more then fresh kale salad. Well, we have the solution - Just Pure Foods chips - the tastiest and healthiest plant-based snacks we know. 

Tosi superfood | Wellness magazine

Discover simple true health

Even the least discriminating consumers are certain they need to take supplements. The biggest question always seems to be exactly which supplements and healthy snacks to use… Start with gluten-free and include organic. Fewer ingredients are also better.

Eat a cookie for breakfast

Eat a cookie for breakfast

Unfortunately, cookies weren’t exactly part of a healthy breakfast...but they could be!