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The Brain’s Response to Smell (part 1) Essential Bathing for Stress & Insomnia

Does stress keep you up at night? You’re not the only one. In fact, according to the Better Sleep Council (BSC), “65% of American’s are losing sleep due to stress, 16% of Americans experience stress-induced insomnia and 26% of women report trouble sleeping at least once a week compared to only 16% of men.”

You take care of your “inner” beauty while we take care of the “outer”…

The battle against age-old problems like sagging skin or wrinkles is no longer a problem but a matter of approach. Getting Botox and Wrinkle Fillers has never been as easy as it is today. But if your life is a bit more “organic” and natural beauty is what you appreciate then here is our suggestion, on upkeeping your sensational-looking skin.

Facial Fitness

We can all be beautiful; some of us just don't know it, yet. Looking our best is an important goal for everyone, whether a young career woman, an elderly, retired or teenager with acne. In order to achieve good looks, what we need is a beauty plan. 

Choose natural products

It is best to look for products that are natural, free of harmful, harsh chemicals. 

Kiwi for glowing skin

The fuzzy fruit serves up skin-smoothing vitamin E and helps banish blemishes. 

The Avocado for Beautiful Skin

Eating an avocado is a fabulous fruit for beautiful, healthy looking skin!
 

Shine lemon

You can have gorgeous hair without chemicals or a trip to the salon. 

Exciting Treatment Option for High Heel Lovers

Most women will sacrifice comfort for fashion, especially when it comes to wearing a gorgeous pair of high heels that 'make' an outfit. Unfortunately, over time, the fat pad at the ball of the foot thins and shifts so bones are not as well padded.

Look younger

Try exfoliating your face once a week with a gentle exfoliator. 
There are many ways to exfoliate your skin. You can use scrubs, masks, or gentle peels. Exfoliants are designed to remove dead skin cells and reveal younger, healthier skin.