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You never want to do the same exercises, reps, and sets for each workout. Shock your muscles into growing and adapting to new stimuli. Switch up your routines, number of sets and reps for each session.
If your muscles get used to lifting a specific amount of weight, then they will never want to get stronger or grow, either. Always try to trick your muscles with different reps/sets and keep your intensity levels up high enough so they are forced to make changes and grow!
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