Harold looked at his home gym with an overwhelmed expression. He just wasn’t sure if he could continue. Harold was beginning to feel the money he spent on the latest and greatest exercise equipment would have been better saved. And the time it took to turn the spare bedroom into his home gym was wasted.
As he approached fifty, Harold knew he needed to be physically active. He was hoping that working out regularly would help put him on track.
And so he began, spared no expense on equipment, and even hired an in-home trainer for a few sessions. He got into a routine, waking an hour-and-a-half earlier than normal, and having a protein shake right after his workout.
He began to eat lots of lean protein and try to build muscle. Everything seemed to be in place for Harold to improve his health. And, in turn, improve the way he felt. When Harold began, he was full of zest and vigor for a better life. Now, he was unsure what to do.
The trouble began a few weeks ago when he started to feel fatigued. He would also get muscle cramps on and off throughout the day. And more recently, he began to have extreme bouts of sleepiness. Having to stave off wanting a nap during the workday, yet sometimes taking one anyways.
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