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It’s that time of the year, isn’t it?! We are at the tail-end of another year, another decade! And at this time, we want to enjoy spending time with those we love and care for and take a much-needed break from the usual mundane events of our lives.

Party season brings along with it the temptation of alcohol and perhaps drinking a little more than what we normally would do! And this isn’t a massive problem as long as you are careful and mindful of what your limitations with alcohol are. Some of us could have several drinks and still feel pretty much OK, others of us may feel the effects of alcohol after just one or two drinks! 

Knowing What's OK for You

Essentially, it comes down to knowing what is OK for you in terms of alcohol consumption and also ensuring that some balance is maintained. If you normally take very good care of yourself through the year, you should not feel guilty for having a few drinks. By the same token, if you don’t usually pay much heed to your health, then you shouldn’t go all out and throw caution to the wind. Even if you look healthy on the outside, you cannot see our organs and what they are dealing with in terms of toxin elimination daily.

That being said, we shouldn’t deny ourselves some down-time. Social activity bonds us through fun, laughter, and we get to see new sides to people after they have had a drink also! Alcohol allows us to drop our inhibitions a little and get to know each other a bit better. 

How to look after yourself on a night out 

There are more than a few ways that you can look after yourself on a night out. Here are some tips for you! 

• Try and ensure that you eat a well-balanced meal. Eating before you have a few drinks helps to line your stomach. Drinking when you are running on empty is likely to make you feel nauseous very quickly. 

• Try to stick to the same drink through the night. Many of us have mixed our drinks and felt the awful after-effects and the hangover the next morning. If you have a favorite tipple, aim to stay true to it so you don’t fill your body with any number of toxins from different drinks. 

• Pace yourself! Sip on your drinks rather than downing them in one go! 

• Stay hydrated. Alcohol dehydrates your body. This is why your mouth always feels so dry (almost like sandpaper!) after a night out spent drinking. 

• If you know that you are in for a big social evening, aim to alternate between an alcoholic drink and a glass of water through the night. This way, you pace yourself and stay hydrated also! Adding some lemon slices or lemon juice to your water will help to detoxify your liver also! 

We all know and appreciate that balance is important. We all need to let our hair down and enjoy some leisure time with a drink- particularly over party season where we may be catching up with family and friends that we don’t often see through the year. Hopefully, these little tips will help you get the most from the party season and heal far quicker!

DHM Detox has developed a conveniently packaged, affordable solution so you don't suffer through the next day after a night out. Their formula is optimized using natural extracts (and researched ingredients!) to fight off the toxic effects of alcohol and its byproducts during the night rather than having them build up in your system the next morning.

DHM Detox is a blend of Dihydromyricetin (DHM), a herbal extract that comes from two different plants in Asia. One of them is referred to as the “Tree of Gods” due to its healing and antioxidant properties.

DHM is known for being a powerful antioxidant that helps fight inflammation and promotes healthy liver function. It also contains NAC – an amino acid that promotes a healthy metabolism, nervous system, and liver function. 

“DHM Detox allows you to still go out with co-workers, meet friends for drinks or socialize in the evening, and still tackle your important next day tasks. Whether you need to crush an early morning workout or be in the office early - our product was created so your next day is not wasted. Our team is made up of scientists, athletes and productivity seekers. We hope you enjoy your night and your next morning with DHM Detox”- DHM Detox

Understanding the pathways of alcohol and what it does! 

DHM Detox was formulated by taking into account the science of alcohol and acetaldehyde, and most importantly, their metabolism. Here is a brief outline of how DHM detox can help your body to break down the toxins from alcohol! 

Alcohol is broken down by an enzyme produced by your liver called ADH (alcohol dehydrogenase). It is broken down into something 20x more poisonous than alcohol itself called acetaldehyde. Acetaldehyde is then broken down into non-toxic components (acetic acid/acetate and water) by a liver enzyme called ALDH (acetaldehyde dehydrogenase). The nontoxic components are then flushed out of your body. The big problem is that ADH and ALDH are not well functioning enzymes, so they need a bit of a boost and here’s where DHM detox comes in! By improving the effectiveness of these enzymes, you’re able to help break down the toxins more effectively and therefore flush them out more quickly.

Healing Faster Over Party Season with DHM Detox

DHM Detox contains Milk thistle, which is a herbal antioxidant that promotes healthy liver function, organic prickly pear, another powerful, herbal antioxidant, B Complex (B1, B3, B6, B12) as well as electrolytes (sodium and potassium). The formulation of this detox is optimized to help protect and repair your body from the after-effects of alcohol.

The capsule delivery allows you to have a simple, convenient and tasteless product to take during your evening, thereby allowing you to enjoy the drinks you’re having and without spoiling your fun! 

The serving size is 2 capsules (1 packet), these can be taken while you’re drinking or before bed with some water. (Water of course also helps to re-hydrate you after alcohol!). Another 2 capsules can be taken if necessary.

“Most people think electrolytes are the only solution, but they don’t know how toxic the byproduct of alcohol (acetaldehyde) is. Electrolytes are small and the most obvious part of the equation. DHM Detox uses a blend of herbal ingredients, amino acids, antioxidants, vitamins and electrolytes that help fight off some of the negative after-effects that are associated with drinking”- DHM Detox

DHM Detox allows you to enjoy your evening, wake up fresh, and not waste any days! 

* In partnership with our friends at DHM Detox *Photos courtesy of DHM Detox 
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